21 Magnificent (and Surprising!) Ways to Use Maple Syrup (2024)

1. Whisk it into salad dressing

Just a little bit adds nuance and balance more than it adds sweetness.

2. Sweeten whipped cream

Because you haven't had an apple galette until you've had it with maple whipped cream.

3. Stir it into oatmeal or porridge

It's the best way to make something as wholesome as oats taste as decadent as pancakes.

4. Put it On bacon (obvs)

Brush the bacon with maple syrup while it cooks. Warning: You may never go back.

5. Stir into sour cream

You think maple syrup is good on pancakes? Wait until you try them with maple cream

Photo by Tara Donne, food and prop styling by Ali Nardi

6. Roast tomatoes

It brings out the natural sweetness in the tomatoes, and is a phenomenal pairing with goat cheese and crispy toast.

7. Or any vegetable, really

Toss your favorite root veg with maple syrup before roasting for extra caramelization.

8. Drizzle it on yogurt

Why should waffles have all the fun?

9. Make maple butter!

Beat the syrup into softened butter and slather it on toast, use it to sauté vegetables, drizzle it on popcorn, or brush it on grilled fruit.

10. Stir into your morning cup of coffee or tea

Buh-bye, pumpkin spice.

11. Flavor frosting

Be it buttercream or cream cheese frosting, adding maple syrup to it will inevitably make it better.

Photo by Andrew Purcell, food styling by Carrie Purcell

12. Shake and stir it into co*cktails

Swap it in for sugar in an Old Fashioned or heat it with spices and water to create a unique simple syrup.

13. Drizzle it over ice cream

Vanilla ice cream + maple syrup = one insanely good instant sundae.

14. Or put it in ice cream

Once you make your own maple walnut ice cream you'll never make a late-night run to 7-Eleven again. (Except for beer.)

15. Add it to mashed sweet potatoes or squash

Just a few spoonfuls are enough to make your mash magnificent.

16. Make candied nuts

It's basically the perfect party snack.

21 Magnificent (and Surprising!) Ways to Use Maple Syrup (2024)

FAQs

What is the story behind the maple syrup in the Iroquois? ›

One Iroquois legend tells how Chief Woksis had thrown his tomahawk into a maple tree one late winter evening. After he removed it the following morning, the weather turned sunny and warm. Sap began to flow from the cut in the tree, and drip down into a container at the base of the tree.

What is the major reason why so many people like maple syrup? ›

Syrup produced from tree sap is one of the healthiest, all-natural sweeteners. Pure maple syrup tastes much better than artificial “pancake syrups.” You can take pride and satisfaction in producing your own sweetener.

What is the story behind maple syrup? ›

Native Americans even have legends about how maple sugar was discovered. The story has it that Chief Woksis of the Iroquois found the sweet (syrup) when he threw his tomahawk at a maple tree in the cold of winter. The next day, the sun warmed the sap inside the tree, and from the hole sprung forth the tasty syrup.

What is the maple syrup myth? ›

Early myths about maple are widespread through the Eastern Woodland Indians, including the Abenaki, Iroquois, and Micmac (Mi'kmaq). According to legend, the Creator had at first made life too easy for his People by filling the maple trees with a thick syrup that flowed year-round.

What else can I use maple syrup for? ›

The Maple syrup is an excellent alternative to sugar in hot drinks such as tea, herbal teas, coffee or milk but also in juices and syrups. It is also used in mixology, to give a pleasant sweet note (but not caloric) and colored a co*cktail alcoholic or non-alcoholic.

Does maple syrup go bad? ›

Does Maple Syrup Go Bad? As it turns out, maple syrup does have a shelf life once opened, and mold is not as uncommon as we thought. StillTasty.com indicates that 100 percent pure maple syrup should keep for a year unopened in the pantry, a year opened in the refrigerator, and indefinitely in the freezer.

Is maple syrup good or bad for you? ›

While it lacks vitamins, maple syrup is rich in certain minerals, such as manganese. It also has antioxidants that may offer health benefits, such as lowering cholesterol and supporting brain health. But, its high sugar content can lead to tooth decay and further health problems for people with diabetes.

What makes maple syrup so special? ›

It might be sweet and delicious, but maple syrup also contains 54 beneficial compounds and is an unexpected source of essential minerals, including calcium, zinc, magnesium and potassium. The unique polyphenol, quebecol, is found in maple syrup.

What are some facts about maples? ›

Maple trees can live to 200 years and beyond and have been tapped for 150 years or more. The sugar maple has the highest sugar content in its sap of any of the maple species. It averages in the 2.0-2.5 range but can vary from tree to tree and from day to day even in the same sugarbush.

What is maple syrup best used for? ›

Maple syrup can be drizzled over sweet or savoury foods, such as pancakes, waffles, bacon and eggs, or in stews and desserts.

Why is maple syrup so valuable? ›

Maple syrup can thus be considered a rare commodity, since it takes many resources and time to produce and is rarely made in significant amounts at once. Fourth of all, the quality of the container in which pure maple syrup is poured usually suggests that of the syrup itself.

Can you put maple syrup in coffee? ›

Adding maple syrup to your coffee will give it a unique flavor and sweetness that will leave you wanting more. Not only is maple syrup an excellent way to add flavor and sweetness to your coffee, but maple syrup is good for you with naturally occurring minerals and antioxidants.

Why is maple syrup important to indigenous people? ›

Maple syrup has been significant to Indigenous peoples for thousands of years, helping to sustain them. It was used for multiple purposes: as a sweetener, an anesthetic, to preserve meats through the process of curing, and eventually as a trade item.

What is the story of the abenaki maple syrup? ›

Long before the arrival of European explorers and French missionaries, Abenaki peoples followed a multi-step process for collecting and condensing sugar maple sap into sweeteners; a process refined and passed down orally from one generation to the next.

Why did Native Americans discard the ice in maple syrup? ›

To get maple sugar, Native Americans put the sap in wide, shallow bark vessels and left it out to freeze. This would separate the water from the sugar, and they would then remove the ice. As time went on, new and improved ways to process maple sugar emerged.

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