9 Health-Boosting Facts About Flowers That Will Surprise You (2024)

Posted by Mancuso's Florist on March 17, 2020|Last Updated: April 7, 2021 Uncategorized

Having plants and flowers in your home does more than just enhance its style and beauty, science shows that being around fresh plants and florals on a daily basis has a myriad of health benefits, too. From boosting your mood to cleaning the air, reducing stress, increasing energy, and improving memory, turning to nature may turn out to be the best medicine of all.

The floral experts here at Mancuso’s Florist, St. Claire’s premier flower shop,have listed below some of the most impressive qualities of the power of flowers. Read on to discover the many amazing health and emotional benefits of having plants and flowers be a part of your daily life.

Plant & Flower Benefits

9 Health-Boosting Facts About Flowers That Will Surprise You (1)

Flowers Make People Happy

Is there anyone who doesn’t smile upon receiving a gift of beautiful flowers? Now we know flowers have the ability to keep that smile around for longer, and more. Behavioral research studies conducted at Harvard, Rutgers, and Texas A&M have shown that flowers can make people happier, promote feelings of compassion, and improve energy. This study went on to state that flowers also have the ability to induce immediate feelings of happiness and delight, promote long-term mood-boosting effects, and reduce feelings of depression, anxiety, and agitation. If you have someone whom you’d like to bring joy, flowers are clearly the perfect, science-backed gift.

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Flowers Decrease Stress

The sight of flowers makes us smile, and the scent of flowers can make us relax and less anxious, too. Breathing in the sweet fragrance of flowers has a relaxing and stress-reducing effect, and it’s well researched that flowers bring moments of tranquility and calm. Plus, there are several studies linking reduced stress with flowers including one from the University of North Florida that showed women who received flowers had a statistically significant reduction in stress levels.

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Plants Improve Memory & Concentration

Studies show performing tasks and projects under the peaceful and relaxing influence of nature yielded better results. Having plants in the workplace or at home has a positive effect on increasing one’s memory and concentration. Studies also show work completed in an area with fresh greenery is more likely to be of higher quality and more accurate than work performed in an environment devoid of greenery.

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Plants & Flowers Can Enhance Learning in Kids

Research shows children who have natural, fresh plants and flowers in their learning environment have enhanced learning capabilities. The effects of being around nature help them to focus and concentrate, making it easier for them to absorb and retain new information. Additionally, children with Attention Deficit Disorder tend to have improved focus and concentration and engage more with their surrounding environment when it’s filled with living plants and flowers.

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Plants & Flowers Promote Productivity

Whether working from home or in a cubicle, make it a point to have a vase of fresh flowers or a thriving plant in your workspace to help increase your productivity. Being in nature, or having natural elements around you, helps increase your vitality and levels of energy which, in turn, make you a better worker. Plants and flowers have also been shown to stimulate innovation and creativity leading to increased productivity.

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Flowers Help You Start the Day on a High Note

Place a vase of flowers on your bedstand, by the coffeemaker, or near the front door so you see it before you leave in the morning and benefit from the immediate boost of happiness they provide. Flowers can jumpstart your positive mood – which can last all day long.

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Plants & Flowers Improve Relationships

Research shows people who spend a lot of time around plants benefit from increased feelings of compassion and empathy for others. It’s also been shown that when people spend more time around plants, they are more likely to try and help others. In short, the “green” benefits of having ornamental plants around can improve relationships between people.

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Plants and Flowers Improve Emotional Health

Research conducted at Rutgers found that flowers generate happy emotions and strengthen feelings of overall life satisfaction far beyond what was initially believed. In an article in Psychology Today, Dr. Jonathan S. Kaplan suggests plants and flowers reduce stress because of the distraction from life and the improved air quality they provide. Another study shows that just the pleasant fragrance of flowers can reduce stress.

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Flowers Enhance the Well-Being of Seniors

Flowers can improve common age-related concerns by decreasing depression, inspiring contact with friends and family, and slowing memory loss among the elderly. Flowers make people happy and happier people live healthier and longer lives.

Happiness Bouquet

Simple Pleasures

Well, the science is in, and it looks like a prescription from Mother Nature in the form of plants and flowers can do a world of good for everyone’s well-being. We can’t think of a more natural, or a more beautiful way, to relieve anxiety, reduce stress, improve health, uplift spirits, and promote energy than by surrounding ourselves with plants and flowers.

Local flower shops are uniquely qualified to deliver the freshest, and highest quality flowers and plants to help you live your best and happiest life. Enhance your home and your life with these gorgeous flowers.

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9 Health-Boosting Facts About Flowers That Will Surprise You (2024)

FAQs

9 Health-Boosting Facts About Flowers That Will Surprise You? ›

1- A Source of Nutrition

Many flowers are possible to eat, and they have fed and sweetened many generations. The flowers form an integral part of many foods, such as salads and soaps, and are also used in jellies, jams, wine, and even tea production.

How do humans benefit from flowers? ›

1- A Source of Nutrition

Many flowers are possible to eat, and they have fed and sweetened many generations. The flowers form an integral part of many foods, such as salads and soaps, and are also used in jellies, jams, wine, and even tea production.

What makes a flower healthy? ›

Fresh, clean water is the lifeline for cut flowers, helping prevent bacteria and keeping them hydrated. In hot weather, consider placing the arrangement in the refrigerator overnight to slow down aging and keep blooms crisp.

Why are flowers important facts? ›

Flowers are an essential food source for pollinators like bees, butterflies, and hummingbirds. 10. Flowers are also an essential source of nectar for birds.

What are 5 amazing facts about plants? ›

10 Mind-Blowing Facts About Plants
  • Plants talk to each other. ...
  • Plants recognize their siblings (and give them preferential treatment) ...
  • Plants react to sound. ...
  • Plants sense gravity. ...
  • Plants use tricks to lure pollinators. ...
  • Plants release distress signals when under stress. ...
  • Plants know what time it is.
Mar 8, 2022

What is a perfect flower facts? ›

As we learned, perfect flowers are those that have both male and female reproductive structures. They produce both male and female gametes, which are sex cells that unite with other sex cells during the process of sexual reproduction, and they're capable of receiving male gametes from other flowers.

Do flowers have health benefits? ›

Flowers are rich sources of many bioactive compounds, including carotenoids, phenolic compounds, vitamins C and E, saponins, and phytosterols. As an alternative food source, flowers significantly contribute to food security and environmental sustainability.

Do flowers help mental health? ›

By increasing serotonin levels, flowers can promote feelings of calmness, reduce stress and anxiety, and even alleviate symptoms of depression. Furthermore, research has shown that being surrounded by nature or natural elements like flowers can lower blood pressure and heart rate while improving cognitive function.

What are 4 ways plants benefit humans? ›

Through photosynthesis, plants provide the planet with food, oxygen, and energy. In addition, they are used to produce fiber, medicines, building materials, and natural products such as oils and latex.

What flower has the most health benefits? ›

Rose: High in Vitamin C, anti-inflammatory properties, treats coughs and colds. Chamomile: Soothes anxiety and headaches, aids sleep and digestion, and helps relieve stomach cramps and indigestion. Evening primrose: May help relieve depression and balance hormones.

What flower represents good health? ›

Calendula: With its bright, sunny petals, calendula is renowned for its healing properties in herbal medicine. It symbolizes comfort and recovery, making it an ideal choice for good health flowers.

How are flowers healing? ›

Stress reduction: Being in the presence of plants and flowers has been found to reduce stress levels. Studies have shown that interacting with nature, even in indoor settings with plants, can lower blood pressure, heart rate, and cortisol (stress hormone) levels.

What is a scientific fact about flowers? ›

While we often think of flowers as being showy and colorful, technically a flower is the reproductive portion of any plant in the division Magnoliophyta, a group of plants also known as angiosperms. With more than 300,000 species of angiosperms, there is a lot of floral variation out there!

What do flowers tell us? ›

Pink roses mean grace, happiness and gentleness; white roses mean purity, innocence, reverence, and silence; yellow roses symbolize new beginnings, joy and friendship; orange roses symbolize desire and enthusiasm; and coral roses symbolize friendship, modesty and empathy. Lavender roses represent love at first sight.

What makes flowers so special? ›

They might typically be considered as a symbol of love and care, but they can also convey many other emotions too: from joy, happiness, appreciation, and affection to sympathy, gratitude, or apology. Flowers can help us communicate our feelings to the ones we care about perfectly, in a way that no other object can.

What is the biggest flower facts? ›

The world's largest flower grows in the rainforests of Southeast Asia. But its enormous, bright red bloom does not fill the air with a sweet aroma. In fact, the Rafflesia arnoldii is known as the "corpse flower" because it smells like dead flesh.

What are facts about flowers for kids? ›

Flowers breathe in carbon dioxide and produce and release oxygen. In Holland, tulips were once more valuable than gold. Flowers first appeared approximately 140 million years ago. Broccoli is actually a flower.

What are 5 facts about roses? ›

10 Interesting Facts About Roses
  • Roses are possibly one of the oldest flowers. ...
  • All varieties of roses are edible. ...
  • The national flower for England is a rose. ...
  • Each rose colour has a different meaning. ...
  • The tallest rose bush stands at 5.6 meters high. ...
  • There are many different rose varieties.
Feb 6, 2023

What is the rarest flower? ›

The Middlemist Red Camellia, or Camellia japonica 'Middlemist's Red,' is an exceptionally rare flower with vibrant pinkish-red petals. With only two known living specimens in the world, both located in New Zealand and the United Kingdom, it holds the title of the rarest flowering plant on Earth.

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