Best Spinach Dip Ever (2024)

FAQs

Is frozen or fresh spinach better for dip? ›

I've been making spinach dip for years, but using fresh baby spinach in place of frozen, chopped spinach makes all the difference! If you've got a few extra moments, I highly recommend using fresh.

You can serve Spinach Dip with crudité, pita chips, homemade tortilla chips (my personal favorite) or any type of crackers.

Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count.

Spinach is a healthy, leafy green veggie. You can freeze spinach and thaw it for later use in cooked dishes, smoothies, and dips.

Let's get into it. Frozen spinach is mechanically chopped, boiled or blanched, and then flash frozen. A single ten ounce package of frozen spinach usually equals one cup of greens once it's thawed and drained. To get that same cup with fresh spinach, you'd have to cook down about a full pound.

The Best Wine for Spinach Artichoke Dip: Albariño

“The balance of sharp acidity and salinity in Albariño is perfect for this dish,” says LisaAnn Baer, owner of New Mexico's Libation Bearer Sommelier Consulting.

Press paper towels into the top of the spinach to get out excess moisture.

Storage: Store leftovers covered with plastic wrap in the refrigerator for up to 4 days. Make ahead: For the best flavors, let the dip chill at least 2 hours. Or, make it a day ahead and keep it in the refrigerator overnight. Favorite dippers: I could eat this cold spinach dip recipe with a spoon, if I'm being honest.

Spinach is a non-starchy veggie, which means it does not have much effect on blood sugar levels. So, you can enjoy the green delight as much as you want. Spinach is considered a low-glycaemic index food, and foods that have low GI are said to have little or no effect on the blood sugar levels.

Are you supposed to heat up creamy spinach dip? ›

Yes, you can heat Tostitos Spinach Dip and it brings out its natural cheesy flavor and make it taste even more delicious.

Mayonnaise (Soybean Oil, Egg Yolks with Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium EDTA [Preservative]), Spinach, Sour Cream (Cultured Pasteurized Cream and Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum ...

Spinach dip, especially if made with mayonnaise or sour cream, follows a similar timeline, remaining safe to consume for up to a week under proper refrigeration. These items should never be left out for more than two to three hours to prevent foodborne illnesses.

We prefer frozen spinach over canned because it has better flavor and is lower in sodium. Plus, 1 cup of frozen spinach has more than four times the amount of nutrients—including fiber, folate, iron and calcium—compared to a cup of fresh spinach, so if you want to power up, do it with frozen spinach.

Yep, that's right: One of the frozen foods we endorse here at Basically is spinach. Don't get us wrong, we still like its fresh counterpart for some things, but sometimes frozen is, in fact, better. Frozen spinach can be subbed in pretty much any place you'd normally be cooking raw spinach.

Frozen spinach really comes into its own in cooking. So keep the fresh stuff for salads and get out the frozen for dishes that call for volume and less moisture (it's much easier to squeeze the water out of frozen spinach).

You can freeze spinach artichoke dip for up to three months.