Here's Everything You Need to Know About Freezing Avocado (2024)

Yes, but should you? That's the question.

By Georgia Goode

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Creamy, perfectly ripe avocados are a gift from Mother Nature. Mashed into festive dips for cookouts and potlucks, tossed into fresh-tasting summer salads (such as this scrumptious, full of flavor chickpea salad), or sliced and diced and used to top a Tex-Mex taco casserole or cheesy turkey burger, there are so many downright delicious avocado recipes. But what happens when you have too many avocados and not enough time to eat them? While a triple batch of guacamole doesn't sound like a bad problem to have, sometimes an excess of avocados can result in them turning into brown, mushy messes right before your very eyes. Many people already know that the best place to store ripened avocados is the fridge. Once they're sliced into, there are a few tricks to keep avocados fresher for longer, but these methods only last so long. Avocado fans begin to wonder—is there a better way?

When it comes to saving foods, the freezer is an obvious choice. You can freeze everything from full freezer meals to blocks of cream cheese to even eggs. But can you freeze avocados? The answer is yes, but should you? Keep reading for all you should know about how to freeze avocados.

Here's Everything You Need to Know About Freezing Avocado (2)

Can an avocado be frozen?

While freezing avocados may sound like the perfect food-saving trick, it's important to understand that the beautiful, buttery avocados that you shove into the freezer will not be so beautiful and buttery when you decide to thaw them days, weeks, or months later. Avocados have a high water content, so when they freeze, that water crystallizes. Then, when it's thawed, the water transforms the avocado's smooth flesh into something sort of slimy and spongy. Trust us—you don't want to slather toast in thawed avocado. But that's not to say there aren't other uses for frozen avocado. Many grocery stores even sell bags of frozen of avocado chunks.

Does frozen avocado taste the same?

In short, no. Unfortunately, avocado not only loses its smooth, creamy texture, it also loses much of its fresh flavor in the freezer. Frozen avocado typically loses some of its vibrant color and turns a bit brown or grayish in the freezer, too.

What is the best way to freeze an avocado?

You can freeze them whole by wrapping an avocado in plastic wrap and placing it in a zip-top bag or you can freeze halves by cutting the avocado, then wrapping and storing the halves the same way. Some insist on spritzing the flesh with lemon or lime juice before freezing to keep it from browning.

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Here's Everything You Need to Know About Freezing Avocado (3)

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You can also chop or slice avocados, spread the pieces onto a sheet tray, spritz with citrus juice and flash-freeze the chunks separately before combining them all into a zip-top bag to continue freezing. Mashed avocado works, too! There's no right or wrong way; it depends on how you plan to use the avocado later. While it's a little more work on the front-end, dicing or slicing and flash-freezing the avocado is a helpful method because it allows you to use a few chunks at a time rather than defrosting an entire avocado every time you need just a bit.

How do you use frozen avocado?

Skip the guacamole and instead make recipes like salad dressings, smoothies, or ice pops! Green goddess chicken salad dip is a vibrant snack perfect for summertime. Using frozen avocado is a-okay because there are plenty of fresh herbs to make up for the brightness—both in color and flavor—that frozen avocado lacks. Green goddess potato salad is another herby delight dressed in a fantastic, avocado-filled sauce. Frozen avocado is also a delicious addition to smoothies of all kinds for a dose of healthy fats and fiber, or you can make use of extra avocado by transforming it into a creamy, chocolaty ice pop!

How do you thaw a frozen avocado?

It's easy—just transfer the frozen avocado to the fridge to thaw overnight or let it sit on your countertop for a few hours. Since it'll be watery, it's best to use the avocado the day you thaw it.

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Here's Everything You Need to Know About Freezing Avocado (2024)

FAQs

Here's Everything You Need to Know About Freezing Avocado? ›

You can freeze them whole by wrapping an avocado in plastic wrap and placing it in a zip-top bag or you can freeze halves by cutting the avocado, then wrapping and storing the halves the same way. Some insist on spritzing the flesh with lemon or lime juice before freezing to keep it from browning.

Why is freezing avocados not recommended? ›

Unfortunately, avocado not only loses its smooth, creamy texture, it also loses much of its fresh flavor in the freezer. Frozen avocado typically loses some of its vibrant color and turns a bit brown or grayish in the freezer, too.

Can you eat an avocado after it's been frozen? ›

Many people find it unappealing to eat plain or in salads due to the changes in texture, but it's perfectly safe to do so if you wish. Seasonings and extra ingredients may help mask the mushiness and other changes associated with freezing. Frozen avocado should be thawed at room temperature for approximately 1 hour.

Is frozen avocado healthy? ›

Better yet, frozen products have all of the vitamins, minerals and fiber you'll find in fresh avocados. So from a nutritional standpoint, you sacrifice nothing by using frozen. Frozen avocado is an excellent example of a speed-scratch ingredient that provides a high-quality head start on your own recipes.

Do avocados taste good after being frozen? ›

Because water expands when the avocado freezes, its texture will change. This means frozen and thawed avocados will not be as fresh, flavorful, or buttery as a fresh avocado. That's why we do not recommend freezing avocados — good thing fresh, ripe Avocados From Mexico are always in season!

Will frozen avocado turn brown? ›

Bear in mind that the flavor, texture and color of the avocado will change in the freezer. The avocado will turn slightly grey-brown and become mushier. All this to say, you won't want to slice frozen, thawed avocados onto salads or toast - but there are some other good uses - read more about them down below.

How to defrost frozen avocado? ›

While the bag has instructions for how to microwave, we found the best way was to let them thaw on the counter. Microwaving the avocado chunks just risks them getting too warm and ruining the texture. They only need to thaw at room temperature for about an hour (we found even less time works too sometimes).

Should you put avocados in the fridge or freezer? ›

Until they're fully ripe, avocados should be stored at room temperature. Placing an unripe avocado in the refrigerator will slow the ripening process, but the same concept applies to ripe avocados: put them in the refrigerator to keep them at their prime ripeness for longer.

Is it better to freeze ripe or unripe avocados? ›

Yes, you can freeze avocados! But it's important to make sure they're at peak ripeness before you do. Unripe avocados will probably never ripen if they're frozen. You don't need to jump through any hoops if you're freezing a whole avocado—just put the fruit in the freezer and call it a day.

Is it OK to freeze pureed avocado? ›

Freeze avocado puree in ice cube trays to create cubes perfect for adding to smoothies, spreading on a sandwich, or serving as baby food. If you plan to make guacamole or other dip, freeze the puree in the portion size needed for a recipe. Pack the puree into zipper-style freezer bags or freezer containers.

How long do avocados last? ›

For ripe avocados, place them in your refrigerator for 2-3 days to keep them fresh. If your avocado isn't quite ripe, leave it out on your countertop. Over the next 4-5 days, your avocado will ripen and be ready for you to enjoy.

Is it better to freeze avocados whole or sliced? ›

How to Freeze Avocados. Whole avocados can become mushy after freezing and thawing. For best results, cut the avocado into slices or cubes before freezing says Amanda Izquierdo, M.P.H., R.D., L.D.N., public relations and advertising manager at the Hass Avocado Board.

Can you cook avocados? ›

They should be roasted until just beginning to sizzle and turning brown at the edges. If your oven is is preset to 200ᵒC, roasting half an avocado will only take about 15 minutes. Seasoning avocado slices with oil, pepper, Herbamare® seasoning salt, garlic or chilli powder helps to draw out the flavour of the avocado.

Is it OK to freeze puréed avocado? ›

Freeze avocado puree in ice cube trays to create cubes perfect for adding to smoothies, spreading on a sandwich, or serving as baby food. If you plan to make guacamole or other dip, freeze the puree in the portion size needed for a recipe. Pack the puree into zipper-style freezer bags or freezer containers.

Why don't you refrigerate avocados? ›

Countertop, Fridge or Freezer? Until they're fully ripe, avocados should be stored at room temperature. Placing an unripe avocado in the refrigerator will slow the ripening process, but the same concept applies to ripe avocados: put them in the refrigerator to keep them at their prime ripeness for longer.

What happens if an avocado tree freezes? ›

FREEZE DAMAGE

Leaves will be firm and brittle and often curled when frozen. Leaves become flaccid after thawing, and if the injury is not too great, they gradually regain turgor and recover, leaving however, dark flecks on the leaves. Seriously frozen leaves collapse, dry out, and remain on the tree.

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