How Roses Reduce Stress and Increase Well-being (2024)

Everyone has faced a battle with stress at some point in their life, especially now amid the global COVID-19 pandemic. While cases are decreasing in countries around the world, the US is continuing to see the numbers rise. The stress and anxiety the pandemic has caused adds a new facet to our daily life. This makes it more important than ever to focus on alleviating that stress with self-care. While you focus on your mental and physical well-being, treat yourself or a loved one to roses to reduce stress and show your concern. Flowers have been proven to significantly reduce levels of stress and improve overall mood. Deliver Joy with Stunning Roses

The benefits of having flowers around have long been documented. Research shows that having flowers in the home can reduce stress-related depression. It increases a person’s feelings of happiness and reduces stress. Naturally beautiful and soothing, roses make people feel more relaxed and reduce their perceived stress. With less stress and more happiness, roses are a proven way to make anyone feel better during these challenging times. If you’re feeling down, treat yourself to some roses to brighten your day and experience the natural stress-relief they bring.

Besides cheering yourself up, show your loved ones that you care by sending them a thoughtful bouquet of roses. With over 150 varieties of the most beautiful roses in the world, Rosaprima has the perfect rose to match any personality. Sending roses is an easy way to show people you’re thinking of them. It can be a great way to stay connected even while you remain apart and continue to practice social distancing. Whether you’re sending them to a relative, a friend, or a recovering family member, roses are a great way to brighten anyone’s day if you can’t be with them in person.

How Roses Reduce Stress and Increase Well-being (1)

Nexus by Rosaprima will instantly lift your mood with its vibrant orange color.

Deliver Joy with Stunning Roses

The benefits of having flowers around have long been documented. Research shows that having flowers in the home can reduce stress-related depression. It increases a person’s feelings of happiness and reduces stress. Naturally beautiful and soothing, roses make people feel more relaxed and reduce their perceived stress. With less stress and more happiness, roses are a proven way to make anyone feel better during these challenging times. If you’re feeling down, treat yourself to some roses to brighten your day and experience the natural stress-relief they bring.

Besides cheering yourself up, show your loved ones that you care by sending them a thoughtful bouquet of roses. With over 150 varieties of the most beautiful roses in the world, Rosaprima has the perfect rose to match any personality. Sending roses is an easy way to show people you’re thinking of them. It can be a great way to stay connected even while you remain apart and continue to practice social distancing. Whether you’re sending them to a relative, a friend, or a recovering family member, roses are a great way to brighten anyone’s day if you can’t be with them in person.

How Roses Reduce Stress and Increase Well-being (2)

How Roses Reduce Stress and Increase Well-being (3)

Work Better from Home

With remote working on the rise to practice better social distancing, finding new ways to remain focused and productive is essential. In addition to boosting your mood, roses are shown to increase concentration. Since roses are great at calming your nerves, they allow people to work more calmly for better accuracy and quality of work. Flowers also help to improve your memory, so having them in your workspace will allow you to remember things better. Making your workspace feel comfortable will help you better adjust to the sudden change of working from home.

There are so many ways that roses benefit you. From making your surroundings more beautiful, improving your mood, or increasing your concentration, their positive impact are well known. As we continue to navigate these challenging times, remember that we will pull through it stronger together. Until we have established a new normal way of life, show your loved ones you care with a beautiful arrangement of Rosaprima roses.

How Roses Reduce Stress and Increase Well-being (2024)

FAQs

How Roses Reduce Stress and Increase Well-being? ›

Deliver Joy with Stunning Roses

How do flowers reduce stress? ›

One key benefit is that flowers have been shown to reduce stress levels. Studies have found that being around flowers can lower cortisol levels, which is the hormone responsible for stress. This can help you feel calmer and more relaxed, allowing you to focus better on your tasks.

What mental health benefits do roses have? ›

Rose petals have a calming and soothing effect on the mind, which can help to reduce stress and anxiety levels. They contain antioxidants that help to fight against free radicals, which can contribute to mental health issues. The scent of roses also has a positive impact on mood and emotional well-being.

How does self-care reduce stress? ›

Prevention. Good self-care: Taking care of yourself will help maintain your physical, emotional, and mental reserves to prevent and manage stress. This includes regular sleep, exercise, relaxation, and eating well.

How to reduce stress in life? ›

Physical exercise can be very effective in relieving stress. Even going out to get some fresh air and doing some light physical exercise, like walking to the shops, can help. Take time out. Take time to relax.

How do plants help reduce stress? ›

They naturally brighten any space they're in. They can bring a sense of joy and calm to our gardens and homes, helping to lessen symptoms of worry and stress. The flowers have also been proven to purify air. By removing toxins in the air, this helps our bodies relax a bit more too.

How do plants avoid stress? ›

Plants respond in many ways to abiotic stresses, from gene expression to physiology, from plant architecture to primary, and secondary metabolism. These complex changes allow plants to tolerate and/or adapt to adverse conditions.

Is rose good for stress? ›

The benefits of having flowers around have long been documented. Research shows that having flowers in the home can reduce stress-related depression. It increases a person's feelings of happiness and reduces stress. Naturally beautiful and soothing, roses make people feel more relaxed and reduce their perceived stress.

How do roses benefit humans? ›

Various parts of rose such as fruits, flowers, leaves, and bark can be used in various product development, including cosmetics, food, pharmaceuticals, and engineering. The medical benefits of roses include the treatment of inflammation, diabetes, dysmenorrhea, depression, stress, seizures, and aging.

Why are roses so special? ›

Their beauty, symbolism, cultural significance, exclusivity, and association with special occasions all contribute to their appeal as a flower of love and affection. Giving someone a rose is not just a simple act of giving a flower, but a gesture that conveys a message of love, admiration, and appreciation.

How to relieve stress quickly? ›

From eating chocolate to meditating, there is a quick stress-relieving tactic for everyone.
  1. Breathe. Slow, deep breaths can help lower blood pressure and heart rate. ...
  2. Listen to Music. ...
  3. Take a Quick Walk. ...
  4. Find the Sun. ...
  5. Give Yourself a Hand Massage. ...
  6. Count Backward. ...
  7. Stretch. ...
  8. Rub Your Feet Over a Golf Ball.

Why is it important to reduce stress? ›

Overview. Not all stress is bad. But long-term stress can lead to health problems. Preventing and managing long-term stress can lower your risk for other conditions — like heart disease, obesity, high blood pressure, and depression.

How to calm nerves quickly? ›

How to calm your nerves
  1. Practice deep breathing.
  2. Listen to calming music.
  3. Talk to a friend.
  4. Get moving.
  5. Sniff a calming scent.
  6. Admit that you're nervous.
Apr 6, 2023

How do I make my life less stressful? ›

Here are some tips that can help you manage daily stress.
  1. Do one thing at a time. Focus on doing one thing at a time. ...
  2. Get moving. Do something each day to stay active. ...
  3. Develop a new healthy habit. ...
  4. Do something calming. ...
  5. Streamline your finances. ...
  6. Get creative. ...
  7. Declutter.
Jul 27, 2021

How can I reduce stress and stay happy? ›

Try our 6 tips to help you be happier, more in control, and able to cope better with life's ups and downs.
  1. Manage your stress levels. ...
  2. Enjoy yourself. ...
  3. Boost your self-esteem. ...
  4. Have a healthy lifestyle. ...
  5. Talk and share. ...
  6. Build your resilience.

Is flowering a stress response? ›

Flowering can also be affected by stress. A variety of stress variables are closely related to climate changes, such as temperature and drought as well as other variables including light, nutrients, oxygen, and pruning, which can induce or accelerate flowering, or inhibit or delay flowering.

Why do flowers cheer us up? ›

Various studies have credited flowers' colors and fragrances to evoking the feeling of happiness, satisfaction, and positive social behavior in the recipient.

Why are flowers comforting? ›

Plants and Flowers Improve Emotional Health

Kaplan suggests plants and flowers reduce stress because of the distraction from life and the improved air quality they provide. Another study shows that just the pleasant fragrance of flowers can reduce stress.

What are the therapeutic effects of flowers? ›

Some healthcare places use flowers to make patients heal faster and feel happier. With flowers around, places look pretty. People also feel more positive and happy. In various case studies, patients exposed to flowers reported higher happiness levels and reduced stress, highlighting the positive effect of a bouquet.

Top Articles
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 5808

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.