Keto Biscuits (5 Ingredients!) - Wholesome Yum (2024)

Keto Biscuits (5 Ingredients!) - Wholesome Yum (1)

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In This Post

  • Why You’ll Love These Keto Biscuits
  • How To Make Keto Biscuits
  • Tips For The Best Keto Biscuits
  • Variations For Low Carb Biscuits
  • Storage Instructions
  • Ways To Use Keto Biscuits
  • More Easy Almond Flour Recipes
  • Tools I Use For This Recipe
  • Keto Biscuits (5 Ingredients!)Recipe card
  • Recipe Reviews

These keto biscuits are special to me for several reasons. (Much less healthy) biscuits were one of the first baked goods I learned to make when I was twelve, and decades later, these buttery gluten-free low carb almond flour biscuits (with a paleo option, too) were one of the first keto recipes my oldest daughter helped me make in the kitchen. But let me be real for a second… the number ONE reason that this is one of my favorite almond flour recipes is that they are so darn simple, with only a few ingredients and super quick prep!

If you’re wondering what to make with almond flour, these are on regular rotation for keto meal prep at my house. Not only is this keto biscuit recipe deliciously buttery and satisfying, but having them on hand all week was so convenient! You can bring them to work, serve them with your favorite keto dinner, and incorporate them into snacks.

Why You’ll Love These Keto Biscuits

Keto Biscuits (5 Ingredients!) - Wholesome Yum (2)
  • Neutral, buttery flavor
  • Delicate texture with the perfect crumb
  • Versatile and customizable – see variations below
  • Just 10 minutes prep time, ready in less than half an hour
  • Only 173 calories and 2.5g net carbs each
  • Good source of protein and fiber
  • Surprisingly easy to make and goes with everything!
Keto Biscuits (5 Ingredients!) - Wholesome Yum (3)

Before you jump in and make these keto biscuits, did you know that different brands of almond flour can have varying levels of moisture and are ground differently? This can have a big impact on your almond flour recipes.

This is why I created Wholesome Yum Super Fine Blanched Almond Flour, after years of keto baking. It’s the only brand I use now in my recipes using almond flour, because it creates the most consistent results.

Keto Biscuits (5 Ingredients!) - Wholesome Yum (4)

Ingredients & Substitutions

This section explains how to choose the best ingredients for low carb biscuits, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

This recipe made 4 ingredient keto biscuits (plus salt) when it was first published, but I later added a fifth optional ingredient (sour cream) to improve the texture:

  • Wholesome Yum Almond Flour – Of course, the main ingredient in this almond flour biscuit recipe is almond flour… which is why the type you choose makes the biggest difference in the end result. Many brands are too coarse, which will yield a gritty result. Wholesome Yum brand almond flour is the finest out there, for the best texture in your biscuits. Also, no you can’t swap out the almond flour for coconut flour (sorry!), as it would be way too dry.
  • Baking powder – I like this gluten-free baking powder, but any kind will work.
  • Sea salt – Balances out the flavors. The almond flour biscuits are not really salty.
  • Eggs – Use large eggs, not extra large or jumbo.
  • Butter – Adds richness and moisture, and of course, makes your keto biscuits buttery! If you want to make this into strictly paleo biscuits or need to be dairy-free, you can use ghee or coconut oil, respectively, instead of the butter.
  • Sour cream – This is optional and you’ll want to skip it for the paleo version, but it improves the texture and makes them lighter. A decent dairy-free substitute would be very thick coconut cream.
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How To Make Keto Biscuits

This section shows how to make almond flour biscuits, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Combine dry ingredients. In a large mixing bowl, whisk together almond flour, baking powder, and sea salt.

Keto Biscuits (5 Ingredients!) - Wholesome Yum (6)

TIP: A whisk helps break up any lumps, without the work of sifting.

This is why I use a whisk instead of a spoon or spatula.

  1. Add wet ingredients. Add whisked eggs, melted butter, and sour cream. Stir well, until a uniform biscuit dough forms. It will be thinner than a regular dough, but thicker than a batter.
Keto Biscuits (5 Ingredients!) - Wholesome Yum (7)
Keto Biscuits (5 Ingredients!) - Wholesome Yum (8)
  1. Scoop. Place scoops the mixture onto a parchment paper lined baking sheet, then flatten gently with your hands. (You may need two pans, depending on their size.)
  1. Bake. Place the keto biscuits in the oven, and bake until firm and golden.
Keto Biscuits (5 Ingredients!) - Wholesome Yum (10)
Keto Biscuits (5 Ingredients!) - Wholesome Yum (11)

Tips For The Best Keto Biscuits

Here are a few tips to get the best batch of keto low carb biscuits with almond flour possible:

  • Use finely ground, blanched almond flour. I mentioned this above but can’t stress it enough! To get the best texture, you need to use the right almond flour. You’re not going to want to buy almond meal for this recipe, but instead get this finely ground, blanched almond flour.
  • Mix well. Be sure your dough is completely uniform.
  • Pack the dough into the cookie scoop. If you forget to pack that cookie scoop well, your dough will crumble as you release it onto the parchment paper.
  • Give them room (doesn’t have to be much!). Unlike those made with wheat flour, keto biscuits with almond flour don’t spread or rise much. Because of that, an inch is totally enough space to leave between scoops of dough.
  • The optional sour cream makes them lighter. You can omit the sour cream if you prefer denser low carb biscuits, but definitely include it if you like them more fluffy.
  • Let them cool a little. You can definitely enjoy your keto friendly biscuits fresh out of the oven (the best!), but the texture improves if you let them cool a bit from hot to warm.
  • Watch the cooking video for more tips. Watch the video on YouTube!
Keto Biscuits (5 Ingredients!) - Wholesome Yum (12)

Keto Biscuits (5 Ingredients!) - Wholesome Yum (13)

Variations For Low Carb Biscuits

  • Add some rosemary and garlic to them for a nice savory roll to serve with a salad and filet mignon.
  • Sprinkle parmesan and Italian seasoning into this keto biscuit recipe and serve them on the side with your keto chicken parmesan.
  • Stir in some smoked paprika, cayenne pepper, and a bit of shredded cheddar cheese to your almond flour biscuits to make the perfect accompaniment to an low carb salad. (There is also a copycat version of Cheddar Bay biscuits here.)
  • Make biscuits for a keto breakfast. Serve them with your morning coffee or along with some bacon, and top them with butter and drizzle a bit of low carb maple syrup. Soooo good! Or, spread some delicious sugar-free Nutella on your biscuit.
  • Add gravy. Top them with a low carb sausage gravy for keto biscuits and gravy.

These are all savory versions, but I’ll bet you can go sweet, too.

Storage Instructions

  • Store: You can make these keto biscuits ahead of time if you’d like. They’ll keep for 1-2 days on the counter, or up to 1 week in the fridge.
  • Reheat: Warm them up in the oven or the microwave, right before serving. If you have time, slather them with a little butter before reheating, to prevent drying out.
  • Freeze: Arrange the biscuits on a parchment paper lined baking sheet and freeze until solid. Then transfer to an airtight container or zip lock bag, and store in the freezer for up to 6 months. Thaw on the counter before enjoying.
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Ways To Use Keto Biscuits

I actually have two ways of making these keto biscuits: either biscuits as shown, or a larger, flatter version for bread rounds. The ingredients and method are the same both ways.

Keto Biscuits (5 Ingredients!) - Wholesome Yum (15)

TIP: You may need to reduce the baking time by a couple of minutes for the flatter ones.

Since they are not as thick, they cook a little faster.

The biscuit shape is perfect to have as a side with:

  • Soups – Try the biscuits alongside keto chili, low carb chicken soup, or for topping keto French onion soup. They really go with just about all low carb soup recipes!
  • Salads – Turn almost any salad into a complete meal by adding this keto biscuit recipe! My favorites are taco salad, cucumber tomato avocado salad, and cobb salad.
  • Main Dishes – They go with anything, but I particularly love these with main meals that have a sauce to soak up, such as Big Mac casserole, garlic butter seared scallops, saucy keto salisbury steak, or creamy lemon parmesan chicken.

Alternatively, you can make the larger, flatter version of these almond flour biscuits to use as a bun for a juicy burger or in place of low carb bread for any sandwich. They are also great for my keto breakfast sandwich recipe, if you want to swap the pancake layers with biscuits.

More Easy Almond Flour Recipes

If you like these keto biscuits with almond flour, you’ll love these other low carb almond flour recipes:

  • Almond Flour Pancakes
  • Keto White Bread
  • Almond Flour Pie Crust
  • Keto Crepes
  • 90 Second Bread
  • Baking Sheet– This one is the perfect size to fit a batch of twelve keto biscuits… and dozens of other almond flour recipes.
  • Large Cookie Scoop– The best way to get uniform biscuits.

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Recipe Card

Keto Biscuits (5 Ingredients!) - Wholesome Yum (17)

4.7 from 493 votes☝️ Tap stars to rate or tap here to leave a review!

Keto Biscuits (5 Ingredients!)

You'll love these easy, buttery low carb keto biscuits! This almond flour biscuits recipe has just 5 simple ingredients and 2.5g net carbs.

Prep: 10 minutes

Cook: 15 minutes

Total: 25 minutes

Author: Maya Krampf from Wholesome Yum

Servings: 12 (adjust to scale recipe)

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Recipe Video

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Ingredients

Tap underlined ingredients to see the ones I use.

Instructions

Tap on the times in the instructions to start a kitchen timer.

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.

  2. Mix dry almond flour, baking powder, and sea salt together in a large bowl. Stir in whisked egg, melted butter, and sour cream, if using (optional).

  3. Scoop tablespoonfuls of the dough onto the lined baking sheet (a cookie scoop is the fastest way). Form into rounded biscuit shapes (flatten slightly with your fingers).

  4. Bake for about 15 minutes, until firm and golden. Cool on the baking sheet.

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Try More Of My Recipes

  • Low Carb Bread (Almond Flour Bread)

  • Almond Flour Keto Scones

  • Keto Waffles

  • Keto Shortbread Almond Flour Cookies

Recipe Notes

Serving size: 1 biscuit

Recipe from The Easy Keto Cookbook.

Nutrition Facts

Amounts per serving. Serving size in recipe notes above.

Calories173

Fat16.2g

Protein5.2g

Total Carbs4.5g

Net Carbs2.5g

Fiber2g

Sugar0.8g

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.

Course:Bread

Cuisine:American

Keywords:almond flour biscuits, almond flour recipes, keto biscuits, low carb biscuits

Calories: 173 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

The Best Keto Almond Flour Biscuits Recipe

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FAQs

What biscuits can you eat on a keto diet? ›

Low carb chili biscuits

Low Carb & Keto Friendly – With just 1.8 grams of net carbs per serving, it is 88 % lower in net carbs than regular biscuits in the market! Safe for diabetics - Cookies are low on carb and is Sugar-free, which means that it's a healthier snack than a normal biscuit!

How many carbs are in a keto biscuit? ›

These keto biscuits are so buttery, tender, and fluffy, you'd never guess they're low-carb. Freshly baked in 12 minutes, each biscuit has 2 grams of net carbs.

Why can't you use baking powder with almond flour? ›

Since baking powder contains baking soda, baking powder cannot be used in almond flour baking. Instead, eggs (or applesauce or bananas) can be used as the leavening agent to help baked goods rise and achieve a light and fluffy texture.

Can almond flour be used to make a roux? ›

Skinny Roux is prepared using avocado oil and almond flour, and cooked slowly until it is the perfect deep, rich, chocolate-brown color! It can be used in your gumbos, stews, and gravies, exactly how you would use a traditional jarred roux.

What is the best snack for keto? ›

Put Together an Easy Keto Snack Plan
  • 2 to 3 Persian cucumbers and 1/2 cup of plain full-fat yogurt.
  • Berries and creme fraiche.
  • 2 to 3 bacon slices with a handful of olives.
  • 1/4 cup of sunflower seeds.
  • Individual pack of seaweed snacks.
  • 1/2 cup of raspberries.
  • 1/2 cup of peanuts.
  • One medium-sized bell pepper.
Apr 10, 2022

Is there a cracker that is keto? ›

The cracker that is lowest in carbs is Julian Bakery Primal Thins. These have just 3 gams of carbs per seving because they are made from parmesan cheese, flaxseeds and tapioca flour. They will keep you blood sugar in check and are suitable for just about any style of keto or low carb diet.

What is the equivalent of 1 cup of flour to almond flour? ›

When converting almond flour, you can use a 1:1 ratio from traditional flour, however this can vary depending on the recipe. Most recipes will require a little extra flour, though, due to their different properties and composition.

What are the disadvantages of almond flour? ›

The downside of using almond flour over wheat flour is that baked goods tend to be more flat and dense. This is because the gluten in wheat flour helps dough stretch and traps more air, which helps baked goods rise.

Is it better to bake with ground almonds or almond flour? ›

As mentioned above, almond flour is made from blanched, peeled almonds that have had their skins removed. It's fairly fine in texture and light in colour, lacking the darker specks from the skins. Ground almonds, on the other hand, are the same thing as almond meal – they're just ground, skin-on, unpeeled almonds.

Can you use Bisquick instead of flour for roux? ›

While meat is cooking, prepare roux in microwave: Combine 1 cup of vegetable oil and 1 cub of Bisquick or flour in container and place in microwave for about 5 minutes or until golden brown. (Flour can be used instead of Bisquick, but it will take longer to brown.)

How many carbs are in almond flour? ›

Lower in carbohydrates than other flour, almond flour is a great alternative to wheat flour for those looking to follow a low-carbohydrate or ketogenic diet. With just over a quarter of the carbohydrate content of wheat flour, almond flour has 21g of carbohydrates per 100g.

Will almond flour thicken like regular flour? ›

Almond flour makes a great thickener for a sauce but don't expect it to act the same as traditional flour. You'll need to cook off excess liquid to achieve a thicker consistency. For a smoother sauce, puree mixture after cooking.

What junk food is keto friendly? ›

Here are 9 fast-food options that you can enjoy on a ketogenic diet.
  • Bunless Burgers. Share on Pinterest. ...
  • Low-Carb Burrito Bowls. ...
  • Egg-Based Breakfasts. ...
  • Bunless Chicken Sandwich. ...
  • Low-Carb Salads. ...
  • Keto-Friendly Beverages. ...
  • Lettuce-Wrapped Burgers. ...
  • “Unwiches”
May 29, 2018

What cookies can you eat on keto diet? ›

Best Recipes for Keto cookies
  • Keto Chocolate Chip Cookies - You can't go into cookie recipes without mentioning the old favorite, chocolate chip cookies. ...
  • Keto Peanut Butter Cookies - If your palate is looking for more than Chocolate Chip cookies, here's a nice and easy Peanut Butter cookie recipe.
Mar 11, 2020

What are the best diet biscuits? ›

  • Weight Watchers Caramel Wafer Biscuits 80g. ...
  • Nairn's Gluten Free Oaties Choc Chip 160g. ...
  • Siro Sugar Free Digestive Biscuits 400g. ...
  • Siro Oaty Sugar Free Biscuits 300g. ...
  • Nairn's Chocolate Orange Oat Biscuits 200g. ...
  • Good Guys Bakehouse Peppered Biscuit Melts 50g. ...
  • Lotte Pepero Almond & Chocolate 32g.

Are Oreos keto friendly? ›

Are oreos keto? Traditional packaged oreos are not keto friendly, as they are made with white flour and sugar. This keto oreo cookies recipe is made with keto-friendly ingredients and each cookie has just 3.5 grams net carbs.

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