Living with an Invisible Disability | TD Stories (2024)

According to the Centers for Disease Control and Prevention, 1 in 4 (about 27%) of adults in the United States identify that they live with some type of disability.

About 10% of those are categorized as invisible disabilities – physical, mental or neurological conditions that are not visible from the outside, yet can limit a person's movements, senses and activities.

Infertility, which affects 1 in 5 women ages 15 to 49, is part of this disability class.

Judy Dinn, Chief Information Officer for TD Bank, lives with this invisible disability and was genuinely conflicted when she discovered she was part of this community after attending an event for TD's Inclusion and Diversity pillars.

"I felt confused, surprised," she said, "because I've never thought of my infertility as a disability, it was just one of life's twists and turns that I've lived with."

"I manage my life around it," she added. "And by that definition, it's a disability. Even now as I've come to learn about the number of invisible disabilities that exist … I'm realizing that that population is quite large. Then I wonder, who isn't disabled?"

Who isn't disabled?

It's a very good question.

Mental health has taken a front seat in recent years as one of the most prominent disabilities that you don't see from day-to-day.

But like infertility, what else is considered and on that list?

According to the CDC, diabetes, chronic pain, mental illness, chronic fatigue, stomach issues and yes, infertility are some of the most common invisible disabilities that aren't always recognized by the general public.

And that includes leaders like Judy, who in the past, didn't even see her disability as such.

Even when she broke her hip in a cycling accident and was unable to walk.

"After an intense surgery, I was given a physical therapy plan with a long-term goal of walking on my own in a year. I could do very little independently, I couldn't work, and I was dealing with chronic pain. It was one of the most trying times of my life," Judy said.

"It shouldn't take an injury of that magnitude for us to be empathetic to others with a disability or with others who are a part of any of these communities in our pillars."

And while she may not have thought of her hip injury as a disability, it definitely opened her eyes to the struggles that often go overlooked.

"I thought, how do people with permanent disabilities deal with this their whole life? Something that seems as simple as having a close parking spot—I can't tell you how helpful that was. It allowed me the freedom to go to the grocery store. It was huge for my mental health to be able to accomplish a little thing like going to the grocery store by myself."

Helping others

Judy has a very good reason for sharing her brave journey of discovery.

"I want to help more and more people self-identify," she said. "Through education and information, I'm hoping people can find the courage to follow the lead of others who aren't afraid to self-identify."

Judy believes that being part of a community and not feeling alone, is crucial to adjusting to any condition.

"The more I speak about my experience, the more people will take a moment to think about living with a disability, and by doing so I hope that more of us become empathetic to one another and identify with a community or become allies," she added.

Living with an Invisible Disability | TD Stories (2024)

FAQs

What is it like living with an invisible illness? ›

Beyond physical challenges, people with invisible illnesses also shoulder unique emotional baggage. Every day brings weighty decisions about whether or when to disclose their condition and how to deal with possibly mixed reactions. People can't see your suffering, so they may not understand or help you.

What is it like having an invisible disability? ›

These physical, mental, or neurological conditions—known as invisible, or non-apparent, disabilities—can limit or challenge a person's movements, senses, or activities, and can impact that person's ability to learn or work. These conditions affect students and educators more than you may think.

What are some of the challenges for people with invisible disabilities? ›

An invisible divisibility can hinder a person's ability to work, attend school or social activities, or complete everyday tasks. They may work full or part-time, but at the end of the day have no energy for other activities. Others may not be able to work at all and may need assistance with everyday tasks and care.

What are the symptoms of invisible disability? ›

Invisible disabilities are such symptoms as debilitating fatigue, pain, cognitive dysfunctions and mental disorders, as well as hearing and eyesight impairments and more.

What is an example of a hidden disability? ›

Some disabilities don't have physical signs so we cannot always tell if someone has one. Hidden disabilities include autism, mental health, acquired/traumatic brain injury, sensory processing, multiple sclerosis, epilepsy, partial sight and hearing loss.

What types of issues are a daily reality that invisible illness sufferers have? ›

What Living with an Invisible Illness May Mean for You
  • Getting medically supervised pain control may be harder for you. ...
  • You utilize journals, tracker apps, and planners like a boss. ...
  • You have a lot of commitments that others may never know about. ...
  • Every day is going to be different. ...
  • You will lie often to protect yourself.
Mar 3, 2023

What are the psychological implications of invisible disability? ›

People with invisible disabilities also often endure a lack of recognition or acknowledgment from other people about their disability. This is on top of the challenges they already face just by having a disability. This can result in mental hardship and dangerous physical situations, as well as social costs.

What is the commonly overlooked disability? ›

Expert-Verified Answer. The most commonly overlooked disability is hearing impairments. The correct option is (D). - Hearing impairments are often overlooked because they may not be immediately apparent or visible.

What disabilities are hard to prove? ›

Common Disabilities That Are Difficult to Prove

Mental Health Disorders: Certain mental health conditions like depression, anxiety, schizophrenia, bipolar disorder, and other personality disorders can be difficult to prove. Their effects fluctuate over time, and each condition affects a person differently.

How to cope with invisible illness? ›

Those with an invisible illness or disability often face continual judgment from others. Symptoms such as fatigue and brain fog can lead to feelings of anger, isolation, and helplessness. Coping skills include lowering your expectations, picking your battles, and practicing self-compassion.

What is another name for invisible disability? ›

Invisible disabilities, also known as hidden disabilities or non-visible disabilities (NVDs), are disabilities that are not immediately apparent.

How to cope with an invisible illness? ›

Though individuals can feel their disease is a part of them, they must not allow it to define who they are. Help them accept their new circ*mstances, minimize the symptoms they can, and pursue goals that provide a real sense of purpose to combat the moments when they feel vulnerable.

What are the effects of invisible illness? ›

Debilitating joint and muscle pain, fatigue, migraines, and other chronic “invisible” symptoms frequently characterize autoimmune and autoimmune-related disorders, such as lupus, rheumatoid arthritis, fibromyalgia (FM), and chronic fatigue syndrome (CFS), which is also called myalgic encephalopathy/encephalomyelitis or ...

How do you live with an undiagnosed illness? ›

If you are struggling with a medical illness that has not yet been diagnosed, here are some ways to help you cope and navigate the uncertainty.
  1. Build a Stronger Bond With Your Doctor. ...
  2. Advocate for Yourself. ...
  3. Become an Expert/Do Your Own Research. ...
  4. Surround Yourself With Family and Friends.

What is it like to live with chronic illness? ›

Pain and fatigue may become a frequent part of your day. Along with your illness, you probably have certain things you have to do take care of yourself, like take medicine or do exercises. Keeping up with your health management tasks might also cause stress. Physical changes from a disease may affect your appearance.

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