Many Mental Health Benefits of Getting Tattoos in Toronto (2024)

Many Mental Health Benefits of Getting Tattoos in Toronto (1)

There are many reasons why a person may choose to get a tattoo. Throughout history tattoos were applied to enhance features, as a rite of passage, to tell a story, to show association with a tribe etc. Nowadays, people are getting tattoos in Toronto for many other reasons including the mental health benefits they provide.

During the last two decades, more and more people have been getting tattoos to show their individuality. They can express a person’s uniqueness in any way imaginable. Tattoos in Toronto are now considered to be a form of art and people may choose to get a tattoo to honour a loved one, commemorate a lifetime event or simply because they choose to do so. No matter what the reason is for receiving a tattoo, there are a variety of benefits associated with mental health to be found.

Tattoos can be linked to the mental health of a person and can give an individual a huge boost in spirit. According to a poll conducted by Ipsos in 2019, at least 30% of the population in the United States have a minimum of one tattoo. This is a rise of 21% since 2012.

When you look at the younger age group of people from 18 to 34 years of age, 40% have a tattoo while in the 35 to 54 age group, 36% have a tattoo. When asked whether they are happy with their tattoos, 92% of the respondents answered yes.

List of Mental Health Benefits of Toronto Tattoos

Here is a list of some of the top benefits of Toronto tattoos for mental health:

  • Act as a reminder to keep fighting

  • Bolster the body image

  • Increase confidence

  • Provide relief for the loss of a loved one

  • Help a person open up

  • Commemorate an athletic achievement

Act As a Reminder to Keep Fighting

A lot of individuals who have had to fight a serious illness choose to get a tattoo to symbolize the fight they had trying to reclaim their bodies. Tattoos in Toronto can signify and act as a reminder of these battles and the strength and survival mechanisms that had to be put into place to win.

At the same time, this type of tattoo can act as a helpful reminder for people who are continuing to fight for their health. In this regard, a tattoo can be a very powerful expression of inner strength.

Bolster the Body Image

Many people experience less dissatisfaction and anxiety about their appearance after receiving a tattoo. Their self-esteem and appreciation for the body also goes up. It’s a similar feeling to getting your hair done, putting on jewelry and wearing makeup. When you look good and take care of yourself, it can make you feel better.

Increase Confidence

Many individuals that have received tattoos in Toronto have said that it has boosted their confidence to a new level. Some even said that they feel like a new person after having received their tattoos. It is a great conversation starter and the perfect way to connect with other like-minded people that believe that tattoos are a beautiful, personalized art form.

Many Mental Health Benefits of Getting Tattoos in Toronto (4)

Provide Relief for the Loss of a Loved One

Following the loss of a loved one, many people want to commemorate the person in some way. There are many ways to do this using tattoos including getting a realistic portrait inked on the skin or some simple words that act as a reminder of the person. It can also be used to help commemorate the loss of a special pet.

It is very difficult to go through the loss of someone that has been deeply loved and tattoos in Toronto can be extremely cathartic. Getting a permanent tattoo may give a person peace knowing that he is keeping the memory of the loved one alive.

Many Mental Health Benefits of Getting Tattoos in Toronto (5)

Help a Person Open up

A person can express something that is very meaningful in his life without having to speak about it when wearing a tattoo. Tattoos in Toronto can act as a type of window to the soul to express experiences and emotions that may otherwise not be known.

Sometimes a person wants to be able to talk about something but doesn’t know exactly how to start a conversation about it. The tattoo is a great way to open up a dialogue about something personal that the person wants to discuss with others. Tattoos tell a story and act as a book about the person. They can be a diary without words and help a person to not only open up but to process something difficult.

Commemorate an Athletic Achievement

If a person has reachedx1 an athletic goal in life he may want to commemorate it in the form of a tattoo. Both Ryan Loche and Simone Biles have had Olympic rings tattooed on their bodies. No matter what the achievement may be, tattoos in Toronto can help a person celebrate reaching their athletic goals day in and day out. The tattoo acts as a reminder that the person feels good about what athletic levels their bodies can reach.

Tiny Tattoos Toronto and Mental Health

Many Mental Health Benefits of Getting Tattoos in Toronto (6)

To receive the benefits of tattoos for mental health, the tattoo doesn’t have to be large. Many of the smallest tattoos carry strong messages. If you’re the type of person who doesn’t like to get a large tattoo, try starting with tiny tattoos in Toronto to experience the benefits for yourself. Even tiny tattoos in image or text form can improve a person’s mood significantly.

Asian Tattoo North York

If you have decided that you’d like to experience all of these benefits and are interested in Asian-style tattoos, we are a tattoo studio with Asian tattoo North York specialty artists. No matter what type of tattoo you are looking for, we have artists available that specialize in a wide variety of different types.

Please visit our website now at www.hontattoo.com to schedule an appointment for your next tattoo.

Many Mental Health Benefits of Getting Tattoos in Toronto (2024)

FAQs

Many Mental Health Benefits of Getting Tattoos in Toronto? ›

Tattoos in Toronto can act as a type of window to the soul to express experiences and emotions that may otherwise not be known. Sometimes a person wants to be able to talk about something but doesn't know exactly how to start a conversation about it.

Can tattoos help with mental health? ›

A tattoo can help someone's mental health by making them feel connected to a loved one. It can help them feel more control over themselves and remain connected to their culture or country. If you're looking to get a unique tattoo or piercing to express yourself and feel better about life, visit Gallery Ink today.

Do tattoos have health benefits? ›

Researchers from the University of Alabama found that people who have extensive tattoos appear to have a higher amount of immune cells, such as antibodies, in their blood. They then concluded that frequent tattooing could act as training for the immune system.

Do tattoos reduce cortisol? ›

A study from the University of Alabama suggests that getting a tattoo may have a positive impact on stress levels and the immune system. The study found that getting a tattoo leads to a decrease in cortisol (a stress hormone) levels.

Why do tattoos make me feel better? ›

Yes, getting a tattoo does hurt - but it's the body's response to this pain that makes getting tattooed feel so good. Your body releases a combination of endorphins and adrenaline, resulting in a euphoric state. This feeling leads people back to the local tattoo shop.

What does psychology say about tattoos? ›

Emotions and thoughts are embodied on the skin and also in the tattoos. In addition, what happens inside is expressed through the exterior. This is why the tattoo expresses the individual world of each person, and it is a way of talking about oneself and sharing it with the rest.

Do people with depression get tattoos? ›

Significantly more individuals with tattoos had scores of moderate to severe depression (≥10) on the PHQ-9 than individuals without tattoos (35.3% vs. 22.9%; p<0.001).

Do tattoos release toxins? ›

Tattoo inks are not classified as pharmaceutical or cosmetic. The body is directly exposed to the toxic substances contained in the ink due to the injection of tattoo ink into the skin. Pigments may accumulate in the lymph nodes or other organs as they are in direct contact with the skin tissue and lymphatic system.

Why do people with anxiety get tattoos? ›

For many, tattoos are much more than art. Peeps who have anxiety may get tattoos as a way of taking control over their narrative, including their mental health struggles. Anxiety disorder makes life challenging, and you may feel you're stuck in a rip tide of continual worry, fear, and dread.

Can a tattoo change your life? ›

Boosting self-confidence, Self-esteem

This could be due to the fact that a tattoo provides you with a sense of self-control. People often say they can't wait to get their next tattoo. This anticipation is a great way to focus on positive, proactive areas of your life that you can control.

What are the benefits of being heavily tattooed? ›

Tattoos can increase feelings of confidence and improve self-image. Some feel that their tattoos allow them to look more like who they feel on the inside, which can be an essential component of identity.

Is it a sin to get a tattoo? ›

It depends on who you ask. There are some Christians who believe it is a sin. The verse in the Bible that most Christians make reference to is Leviticus 19:28, which says,"You shall not make any cuttings in your flesh for the dead, nor tattoo any marks on you: I am the Lord." So, why is this verse in the Bible?

Can tattoos be a form of therapy? ›

Research published in the journal Symbolic Interaction suggests that tattoos can serve as social markers, facilitating connections among individuals with similar beliefs or interests. This sense of community and shared identity can positively impact mental health.

What tattoo represents mental health issues? ›

Variations are plentiful, but here are some of our favorite mental health tattoo designs for self-care and self-love.
  • Butterfly.
  • Lotus Flower.
  • Seated Meditator.
  • Breathe.
  • Semicolon.
  • Broken Chain.
  • This Too Shall Pass.
  • Barbed Wire.
Apr 12, 2023

Why do tattoos help with anxiety? ›

For the anxious folks, tats are a way to take those messy, abstract feelings and pin them down in something real and tangible. There's also some evidence to suggest that the pain involved in tattooing can be cathartic, offering a physical release for emotional pain.

Is getting tattoos a healthy coping mechanism? ›

For people who are struggling with mental health issues, tattoos can provide a sense of control and a way to focus on self-improvement. Additionally, the act of getting a tattoo can be a way to take time for oneself and prioritize one's own well-being.

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