The best Paleo Chicken Pot Pie ever!
Chicken Pot Pie is one of those comfort foods I have missed since we changed our diet about four years ago.My mom’s chicken pot pie was one of my favorites growing up. Once we went Paleo, I had pretty much given up on the idea of creating atasty Paleochicken pot pie recipe. Let’s be honest–making a grain-free crust that’s flakey, yummy and actually holds together is a tall order. But, it’s been done, friends. I have officially made a Paleo chicken pot pie recipe thatimpressed every one of my kids, Supermanandmyself!
The trick to this crust is to make sure it’s completely chilled before you work with it, and working with it quickly. You’ll have a perfect chicken pot pie on your hands if you work quickly!
This recipe is perfect for a cool fall evening or cold winter night when you just want a bit of comfort and warmth in your belly.
This Paleo Chicken Pot Pie recipe is egg-free, grain-free andamazing!
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Paleo Chicken Pot Pie
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Rating: 4.24
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| | Votes: 120
Rating: 4.24
You: Rate this recipe!
Add to Meal Plan: This recipe has been added to your Meal Plan |
Instructions
Using a fork, stir together the almond flour, tapioca flour, salt and baking powder.
Cut in the palm shortening until the mixture resembles course sand.
Place in refrigerator while you prepare the filling.
Preheat oven to 375 degrees.
In a saucepan, combine the chicken, carrots and broccoli.
Cover with water and boil until chicken is done, about 10-15 minutes. Drain and set aside.
In another saucepan over medium heat, cook onions in butter until tender.
Stir in tapioca flour, salt, pepper and paprika.
Slowly stir in chicken broth and almond milk.
Simmer over medium-low heat until thickened like gravy. Remove from heat and set aside.
Check on your crust--if it's chilled completely, it's ready. If it's still a bit sticky and not cold, wait another 15-20 minutes. Note: The crust dough MUST be cold in order for it not to stick!
Divide the dough in half and place 1/2 in a 9-inch pie plate, and put the other 1/2 back in the fridge.
Place a piece of parchment paper on top and press down with another pie tin or plate until flat. Use your fingers to spread the dough crust to the sides if necessary.
Stir together the chicken mixture and butter mixture, then pour into crust.
Take the other 1/2 of your crust out of the fridge and place between 2 pieces of parchment paper. Use a rolling pin to roll into a circle, then lay on top of your pie.
Note: You may need to use some more almond flour or tapioca flour for the top crust. You need to work quickly to get the top crust on. It may not be perfect looking, but it tastes amazing!
Place on baking sheet (it may bubble over), and bake in oven for 30-35 minutes, until crust is golden brown.
Cool for about 10 minutes before serving.
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FAQs
I only gave my pot pie a top crust, because I feel like the bottom crust always gets soggy. If you do want to add a bottom crust, I suggest blind baking it. What does blind baking mean? It's when you bake your pie crust without a filling in order to crisp it up.
How long is homemade chicken pot pie good for? ›
Leftover chicken pot pie will last in the fridge for up to 5 days, stored in an airtight container. To Freeze: The unbaked or baked pot pie freezes well for up to 2-3 months. Allow it to thaw overnight in the refrigerator and then bake as directed, or bake until its warm throughout.
Why does my chicken pot pie get watery? ›
A watery potpie may be the result of not cooking the filling for long enough or adding too much liquid to the filling. Another possible reason for the pie being watery is if you add watery vegetables like spinach or green beans to the filling rather than potatoes or carrots, which soak up liquid.
How do you preserve a pot pie? ›
To freeze an unbaked pot pie, assemble it in a pie plate or dish. Place it in the freezer, dish and all. Once frozen, pop it out of the pie plate, wrap in foil and then in freezer-quality plastic wrap. Freeze up to 3 months.
How to keep the bottom crust of a chicken pot pie from getting soggy? ›
How to Prevent a Soggy Bottom Pie Crust
- Blind Bake the Crust.
- Choose the Right Rack in the Oven.
- Brush the Bottom with Corn Syrup or Egg White.
- Put the Pie on a Hot Cookie Sheet.
- Make a Thicker Crust.
- Add a Layer.
- Consider a Metal Pie Pan.
You do not need to pre-bake a pie crust for an apple pie or any baked fruit pie really, but we do freeze the dough to help it stay put. Pre-baking the pie crust is only required when making a custard pie OR when making a fresh fruit pie. you should probably get: Pie weights are super helpful to have for pre-baking.
Is it safe to eat chicken pot pie left out overnight? ›
Unless the cooked chicken is kept warm, above 140°F, the general rule of thumb for cooked chicken is that it should not sit out on your kitchen table or buffet for more than two hours. Any cooked chicken left at room temperature for more than two hours should probably be thrown out.
Is it better to freeze chicken pot pie, cooked or uncooked? ›
We suggest freezing your chicken pot pie filling unbaked. You can pre-cook it and then freeze and then re-bake to reheat, but if you do that, you may want to under-bake your pie crust just a little before you freeze.
Should you cool pie filling before baking? ›
Yes. Cooling is crucial for thickeners like flour, cornstarch, and even the natural pectin found in the fruit to work their magic. The thickeners were activated in the oven, but the pie filling gels further with cooling.
What makes chicken pot pie unhealthy? ›
Most of the fat and calories in pot pie comes from that crust. And don't worry, we wouldn't ask you to give up it -- just make some changes. Crusts made with shortening, lard or puff pastry are overloaded with artery-clogging saturated and trans fats.
Stir a tablespoon of cornstarch into 2 tablespoons of cold water and add it to your filling mixture to thicken it.
Why does chicken pot pie hurt my stomach? ›
A warm chicken pot pie might feel just right on a chilly day, but it can also do a number on your stomach. This seasonal food favorite is often loaded with fat, a common IBS trigger. The wheat in the crust is a source of the fermentable fiber fructans, says Scarlata.
Why do you wrap a pot pie in foil? ›
The foil has protected crust from burning, allowing the center crust to brown and the inside of the pie to reach the recommended internal cooking temperature.
Can you prepare a pie the night before? ›
If made ahead without baking, the pastry crust can become too wet and end up soggy after baking. The best way to make your apple pie in advance? Bake the pie completely, then chill it overnight, allowing the pie to sit at room temperature for at least an hour before serving.
Should I cover my pot pie? ›
If you have one available, cover your pot pie with a pie shield if it starts browning too soon. If you do not own a pie shield, make your own by cutting a 4-inch circle in the center of a square of aluminum foil. Place it loosely over the pie.”
Do pot pies have a bottom? ›
Some pot pie makers choose to ditch the bottom crust and only use a top crust (or a non-crust topping like biscuits). But for a classic pot pie, both a top and bottom crust need to be present.
Do meat pies have a bottom crust? ›
Roll out 2 pie crusts. One should be slightly larger than the other, this will be your bottom crust. Meat Filling: Heat the oil in a large pot.
Does KFC pot pie have bottom crust? ›
The KFC chicken pot pie does NOT have a bottom crust. If you want a bottom crust on your pie, you could certainly use refrigerated pie crust. As for the top crust, we taste tested the original pot pie. We felt like using a puff pastry crust would replicate that flaky texture without needing to make homemade pie dough.
Does a pie need pastry on the bottom? ›
The term Pie is used loosely, 'Custard Pie' is custard with a pastry base, sides and no lid. Some eateries advertise pie, but it is a bowl of filling with just a lid. A Pie has pastry base, sides and most importantly - a lid. Without a lid it is a 'Flan' or a 'Tart' depending on the content being savoury or sweet.
