Publix Deli Dip, Spinach (2024)

FAQs

Can you heat up Publix spinach dip? ›

Conventional oven: transfer dip to ovenproof dish. Bake uncovered in preheated 300 degrees F oven 30-40 minutes until thoroughly heated.

What is creamy spinach dip made of? To get your dip super creamy I like to add in milk, cream cheese, and mozzarella. Then the base is made of spinach, yellow onions, and garlic. And finally it's seasoned with worcestershire sauce, red pepper flakes, salt and pepper.

Mayonnaise (Soybean Oil, Egg Yolks with Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium EDTA [Preservative]), Spinach, Sour Cream (Cultured Pasteurized Cream and Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum ...

I was pleasantly surprised by the Tostitos creamy spinach dip, which I consider a grocery-store staple.

Creamy spinach artichoke dip is delicious no matter how you serve it. We love it cold paired with crisp veggie scoopers like jicama and carrots, but there's something even more irresistible about this classic appetizer when the dip is bubbling hot.

Storage: Store leftovers covered with plastic wrap in the refrigerator for up to 4 days. Make ahead: For the best flavors, let the dip chill at least 2 hours. Or, make it a day ahead and keep it in the refrigerator overnight. Favorite dippers: I could eat this cold spinach dip recipe with a spoon, if I'm being honest.

Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count.

A high fat meal can cause a massive amount of heartburn. Fat increases stomach acid production. Foods high in fat include: appetizers made with cream cheese, chips and dips (including spinach/artichoke dip), butter/margarine and sour cream, cream sauces, gravies, fatty meats such as sausage and well-marbled meats.

Spinach is high in both fiber and magnesium, both of which help the colon flush things through, and have been shown to relieve constipation.

A typical serving of Spinach Dip is around 30g (though it can vary), which would roughly equate to 3.34g of net carbs (30% of 11.12g).

Is spinach dip high in iron? ›

Spinach dip, regular contains 1.3 g of saturated fat and 6 mg of cholesterol per serving. 15 g of Spinach dip, regular contains 16.20 mcg vitamin A, 0.1 mg vitamin C, 0.03 mcg vitamin D as well as 0.04 mg of iron, 10.95 mg of calcium, 15 mg of potassium.

Frozen spinach can be subbed in pretty much any place you'd normally be cooking raw spinach. And since raw spinach is watery, you'll probably need to cook it down anyway—otherwise, it'll release its water and change the texture and flavor of your finished dish.

Spinach-artichoke dip is one common variation, with artichoke hearts utilized as the other primary ingredient. Ingredient additions may include beans. Some recipes use spinach dip as a filling within other foods, like bread rolls.

If a recipe calls for fresh spinach but you have only frozen, or vice versa, it's perfectly OK to sub one for the other — at least in most recipes.

Heating Instructions: Microwave: Remove lid and plastic film from container. Microwave on high for 2 minutes; stir. Continue to microwave 3-4 minutes and until 165 degrees F. Caution: Container is very hot.

Microwave Instructions: Remove plastic lid from packaging. Vent by pulling one corner of film back. Microwave on medium-high (100% power) for 6-8 minutes, stirring occasionally, until thoroughly heated and 165 degrees F.

I eat these all the time. just realized that you can heat it up, and it's such a game changer. it tastes so much better.

It only takes seconds in the microwave to melt it down to an ooey-gooey spreadable consistency… 1 tablespoon SAP Dip heated in microwave for 10 seconds.