The Best Vegan Taco Recipes (2024)

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If you are looking for the best vegan taco recipes that you can make, then you’ve found then! Quick and simple to more elaborate ideas, you’ll find which is best for you!

The Best Vegan Taco Recipes (1)

There’s a reason that everyone knows Tuesdays are strictly for Tacos. And that’s because tacos are just so damn good. And being vegan is no exception. These are the best vegan tacos around and we’re sharing more than 25 different options!

You can have breakfast tacos, lunch tacos, dinner tacos….shoot, there’s even dessert tacos (Thanks Taco Bell for making that mainstream). Basically, it you can think it up, it can taco.

Okay, so maybe not like drinkable or liquid tacos, but you get the point.

Often times, vegan taco recipes are simple to make the base and then you just have to load them up with your favorite toppings. Most of the time, you can have dinner on the table in just 30 minutes!

Today, we rounded up not only our best vegan taco recipes, but some from our friends too and we are so excited to share them each with you!

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The Best Vegan Taco Recipes (2)

Frequently Asked Questions:

Can you make vegan tacos Top 9 Allergen Free?

It will also depend on the recipe that you are using; however, some quick allergen-friendly taco tips are: Use corn tortillas instead of flour and then use a vegan shredded cheese that is safe for your allergens. You can look through our shredded vegan cheese guide to find one suitable for your needs. Also double check your taco seasoning mix if using store bought.

Can I prep vegan tacos ahead?

Almost every vegan taco recipe can easily be prepped ahead. You’ll want to cool off your mixture entirely first and then you can store in an air tight container. Again, depends on the recipe, but most will last for 3-5 days!

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What toppings or sides go well with the BEST Vegan Tacos?

We highly recommend that you find your perfect vegan taco toppings combination! Once you figure out the right balance of textures and flavors, you will love tacos even more! Here’s some of our favorite vegan taco topping ideas:

  • vegan nacho cheese (no nuts) or
  • vegan cashew queso
  • Chipotle copycat guacamole or diced avocado
  • green onions
  • red or white diced onions
  • diced tomatoes
  • cilantro
  • fresh lime juice
  • vegan sour cream
  • shredded vegan cheese
  • black beans
  • pinto beans
  • refried beans
  • jalapenos (fresh or pickled)
  • salsa

A great side for this would be our copycat Chipotle recipes for roasted corn salsa or cilantro lime rice

Vegan Taco Meat Options:

While taco toppings can be made with so many various ingredients, especially as vegans, if you are looking for vegan taco meat options, then nuts or tofu are a great option.

Below we share how to make walnut taco meat as well as pecan taco meat. The nuttiness of the nuts give it a great flavor and a slight crunch all at the same time. For our nut-free friends, we have a sunflower seed taco meat option that uses the same flavor profile, but completely nut free.

Lastly, we share how to make vegan taco meat from tofu. You can use this recipe give or take with some vegan meatless crumbles that you find frozen or in the refrigerated section of the store as well.

We also share how to make seasoned roasted cauliflower which also is an amazing base for tacos!

Vegan Walnut Taco Meat

This easy vegan walnut taco meat will blow away even the carnivores! Just 8 ingredients needed! Quick vegan dinner recipe idea!

Check out this recipe

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Vegan Taco Crumbles

This easy tofu taco crumbles will blow away even the carnivores! Just 8 ingredients needed! Quick vegan dinner recipe idea!

Check out this recipe

The Best Vegan Taco Recipes (5)

Vegan Pecan Taco Meat

This easy vegan pecan taco meat will blow away even the carnivores! Just 8 ingredients needed! Quick vegan dinner recipe idea!

Check out this recipe

The Best Vegan Taco Recipes (6)

Vegan Sunflower Seed Taco Meat

This easy vegan sunflower seed taco meat is perfect for those with nut allergies! Just 8 ingredients needed! Quick vegan dinner recipe idea!

Check out this recipe

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Vegan Crispy Roasted Cauliflower

Vegan Crispy Roasted Cauliflower is so easy to make, packed with flavor and absolutely delicious! Pair with pasta, tacos and so much more!

Check out this recipe

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The Best Vegan Tacos Recipes

If you are just looking for a simple vegan meat base and then load up your favorite toppings, then definitely look at one of the options above. However, if you are looking for actual flavor variations, then we have the best vegan taco recipe ideas right here:

Easy Cheesy Crispy Vegan Black Bean Tacos

These Easy Cheesy Crispy Vegan Black Bean Tacos are one of the fastest vegan meals that you can create while be loaded with flavor! You'll make them again and again!

Check out this recipe

The Best Vegan Taco Recipes (9)

Vegan Quinoa and Black Bean Tacos

These vegan quinoa and black bean tacos are made in just one skillet for a filling and easy vegan dinner idea. Top 8 Allergen free and oil free.

Check out this recipe

The Best Vegan Taco Recipes (10)

Grilled Vegan Jackfruit Tacos

These easy grilled vegan jackfruit tacos are a delicious summer recipe that is infused with flavor and paired with our homemade vegan BBQ sauce.

Check out this recipe

The Best Vegan Taco Recipes (11)

Korean Inspired Vegan Broccoli Tacos

All you need for these delicious Korean Inspired Vegan Broccoli Tacos is 8 ingredients and 30 minutes. Zero waste vegan recipe! Can be Top 8 Allergen Free.

Check out this recipe

The Best Vegan Taco Recipes (12)

Vegan Lentil Tacos with Spinach and Feta

These easy vegan lentil tacos with spinach and feta are a delicious and easy 30 minute vegan dinner idea that everyone will love!

Check out this recipe

The Best Vegan Taco Recipes (13)

Vegan Cheesy Gordita Crunch

We'll show you how easy it is to make a vegan cheesy gordita crunch! The Taco Bell copycat recipe veganized tastes even better than the original!

Check out this recipe

The Best Vegan Taco Recipes (14)

Vegan Sweet Potato and Black Bean Tacos

These vegan sweet potato and black bean tacos are the perfect dinner idea! They combine healthy ingredients, are super filling, and easily customizable. This vegan taco recipe is also Top 8 Allergen Free!

Check out this recipe

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Vegan Cauliflower Tinga Tacos

The BEST vegan Cauliflower Tinga Tacos are saucy, smoky and spicy. Ready in under 30 minutes and packed with flavor – add all your favorite toppings and enjoy it! Better than takeout!

Check out this recipe

The Best Vegan Taco Recipes (16)

Vegan Rajas con Crema Tacos

Vegan rajas con crema tacos is one of those true Mexican comfort dishes. Roasted poblano peppers, corn, onion, and “crema” on corn tortillas.

Check out this recipe

The Best Vegan Taco Recipes (17)

Chipotle Mushroom Tacos – Spicy, Hearty, and So Satisfying!

Spice up your Taco Tuesday with these chipotle mushroom tacos! They’ll be sure to do the trick! Meaty, hearty, and an absolute comfort!

Check out this recipe

The Best Vegan Taco Recipes (18)

Mashed Potato Tacos

These Mashed Potato Tacos are the ultimate vegan comfort food! And, the the perfect way not to let those leftovers go to waste.

Check out this recipe

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Roasted Veggie Tacos

Get ready for an amazing taco Tuesday because these Roasted Veggie Tacos are absolutely delicious! They’re full of flavor and super easy to make! Enjoy!

Check out this recipe

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Summer Bean Tacos

These easy plant-loaded tacos combine summer beans with fresh toppings like cabbage, salsa and avocado. A special vegan creamy sauce on top!

Check out this recipe

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Even More Delicious Taco-Inspired Vegan Dinner Ideas

Sometimes you may not want a taco shell, but want delicious taco-flavored meal still! There’s where things like vegan taco salad, taco casseroles, and even taco soup comes into play! Each of these ideas are absolutely delicious!

Vegan Cheesy Cauliflower Taco Casserole

This vegan cheesy cauliflower taco casserole is loaded with flavor for your new favorite weeknight meal ready in 30 minutes! You'll love the cheesy flavor while the taco spices burst with flavor elevating cauliflower in a whole new way!

Check out this recipe

The Best Vegan Taco Recipes (22)

Vegan Taco Salad

This vegan taco salad combines your favorite taco ingredients, including vegan walnut taco meat into the perfect salad for your next meal!

Check out this recipe

The Best Vegan Taco Recipes (23)

Vegan Crunchwrap Supreme

We'll show you how easy it is to make a vegan crunchwrap supreme! The Taco Bell copycat recipe veganized tastes even better than the original!

Check out this recipe

The Best Vegan Taco Recipes (24)

Vegan Taco Pasta Salad | Easy & Tasty! – From My Bowl

This easy Vegan Taco Pasta Salad is creamy, packed with Tex-Mex flavor, and the perfect one-bowl recipe for summer picnics, barbecues, and more!

Check out this recipe

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Vegan Taco Stuffed Avocado

Move over loaded potatoes, these vegan taco stuffed avocados are going to be your new favorite idea! Great for lunch or dinner!

Check out this recipe

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Vegan Taco Rolls

These vegan taco rolls are a fun twist on taco and cinnamon rolls! Top with any of your favorite toppings for a delicious vegan dinner idea!

Check out this recipe

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Vegan Mexican Pizza (Taco Bell copycat)

Taco Bell no longer carries this item, but that doesn't you can't have the best vegan Mexican Pizza right in the comfort of your home.

Check out this recipe

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Instant Pot Vegan Taco Soup

This delicious Instant Pot Vegan Taco Soup is full of flavor and so easy to make. Can also be made on the stove or in a slow cooker.

Check out this recipe

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Vegan Taco Casserole

This Vegan Taco Casserole is the perfect dinner for a family or dish a crowd. This layered dairy free taco casserole comes together in just minutes and is ready in under 45 minutes total. Completely customizable, Top 8 Allergen free!

Check out this recipe

The Best Vegan Taco Recipes (30)

Vegan Dessert Tacos

Yes, shut the whole dang front door, but we are sharing even vegan dessert tacos today! Tacos on tacos on tacos. And sign us up every night!

vegan s’more tacos

Changing the s’more game with a little baking magic! Soft sweet vegan s’more tacos are the only way to eat marshmallows and chocolate from now on.

Check out this recipe

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The Best Vegan Taco Recipes (2024)

FAQs

What can I use instead of meat in tacos? ›

Like quinoa and lentils, walnuts are another ground beef substitute for tacos, which you can top with some sweet corn and pico de gallo for a fresh and colorful meal.

What does a veggie taco contain? ›

Made with zucchini, tomatoes, green chiles, and cheese, vegetarian tacos are a great way to use up fresh produce for a filling, delicious meal. Grab some corn tortillas and you're all set! Elise founded Simply Recipes in 2003 and led the site until 2019.

Can you replace meat with quinoa? ›

it's a full-fledged Meat substitute!

And last but not least, quinoa has a high protein biological value (73%), similar to that of beef! So it will probably not surprise you that more and more vegans, vegetarians and flexitarians around the globe are embracing Quinoa as a full-fledged meat substitute!

What are 3 good meat alternatives? ›

Meat Substitutes
  • Tofu. 1/10. Tofu is a plant-based choice that packs a protein punch -- half a cup has over 11 grams. ...
  • Tempeh. 2/10. Made from fermented soybeans, tempeh has even more protein than tofu. ...
  • Seitan. 3/10. ...
  • Jackfruit. 4/10. ...
  • Mushrooms. 5/10. ...
  • Beans. 6/10. ...
  • Textured Vegetable Protein. 7/10. ...
  • Chickpeas. 8/10.
Sep 28, 2023

What is a vegetarian substitute for ground beef? ›

Textured vegetable protein, also known as TVP, is a meat-free protein source made from defatted soy flour that can be bought at health food stores or online. It's a shelf stable ingredient that's available in a minced shape, which when rehydrated is eerily similar to the texture of ground beef.

Why are flour tortillas not vegan? ›

Traditionally, flour tortillas are made with lard which is animal fat. These tortillas wouldn't work for a vegan diet. Commercially produced tortillas aren't made with lard anymore, but they can still have derivatives of animal products in them.

What is vegan fake meat called? ›

A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas.

Is Taco Bell really vegan? ›

Aside from the Spicy Potato Soft Tacos, all tacos, soft and crunchy, can be vegan so long as you swap the meat for black or refried beans and leave off the cheese, sour cream, and chipotle sauce. Try the Crunchy Taco Supreme with beans instead of beef and load up on add-ons.

What veggies go well with tacos? ›

Refreshing jicama and beautiful red cabbage get tossed together with tangy lime juice, spicy jalapeños, and cilantro for a great slaw to serve with tacos or tamales. It's no secret that cooking corn in a butter bath is our favorite way to enjoy the sweet summer veggie.

What is Taco Bell vegan meat made of? ›

Taco Bell's newest creation is instead filled with a “proprietary” vegan beef (made from pea protein and soy), plus “cool vegan blanco sauce and warm vegan nacho sauce.” The chain has long been known as one of the few big fast-food operations where vegetarians could easily eat, but this is the company's first fully ...

What is taco Mexicana veg made of? ›

A crispy flaky wrap filled with Mexican Arancini Bean Patty rolled over a creamy Harissa Sauce.

Is quinoa a healthier choice than rice? ›

A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice. Unlike rice, quinoa fibers help to lower cholesterol and control blood sugar levels.

Can vegans eat hummus? ›

Hummus is a vegan staple that allows you to have some versatility in your diet. It's an immensely popular food amongst vegans so you may have found a new favourite yourself. It's available in a wide range of flavours and is very versatile in the kitchen so you can experiment with it if you wish to.

What to put in tacos instead of meat? ›

Veggie Tacos

Mushrooms are a popular alternative to meat thanks to their dense texture and rich flavor. What is this? This vegan tinga filling recipe combines them with carrots to create a filling that pairs perfectly with soft tortillas to create a healthy vegan taco option.

What can I replace beef with? ›

The most popular meat alternatives are traditional substitutes which include foods like tofu, tempeh, seitan, lentils, beans, and chickpeas.

What is the meat alternative at Taco Bell? ›

The chain has also been testing its own proprietary meat substitutes, including the alternative used in the Vegan Crunchwrap. Taco Bell used pea protein and soy to make the vegan beef in the new Crunchwrap. The chain tested this iteration last August in its Crispy Melt Taco at restaurants in Birmingham, Alabama.

What is the healthiest protein for tacos? ›

For tacos to satisfy your hunger, they need some type of protein for the filling. Beans are a great low-calorie option since they contain a lot of fiber, but eggs, lean ground turkey, chicken and fish are also good alternatives.

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