Elderberry Syrup Canning Recipe (2024)

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Elderberry is used to make wine, jam, and syrup and some people also use elderberry to make pie filling. It has also been known to help medicinally by supporting the immune system and having antiviral and anti-inflammatory benefits – specifically the Sambucus Nigra variety.

Elderberry Syrup Canning Recipe (1)

I love canning elderberries each year in a variety of ways so we may enjoy their healthy benefits and amazing flavors all year ’round. Specifically, my Elderberry Syrup canning recipe is a scrumptious version embodying cinnamon and cloves and natural, raw unbleached sugar.

EverydayHealth.com described in detail the many benefits of ingesting elderberry. In modern times, elderberries played a key role in healing before the advent of antibiotics. All the parts of the plant were believed to be medicinal, including its leaves and bark, and were used to treat pain, as an anti-inflammatory, for toothaches, fevers, and other ailments.

Elderberry Syrup Canning Recipe (2)

Elderberries are rich in flavonoids like anthocyanins, a powerful plant pigments that reduce inflammation and have antiviral properties. However, elderberries MUST BE COOKED prior to eating or they can make you very sick. The bark, leaves, seeds, and unripe fruit may cause cyanide poisoning when ingested if they’re not prepared. Only eat blue and purple elderberries when they’re ripe and after they are cooked. Side effects of uncooked berries include nausea or vomiting.Lastly, NEVER eat red berries on other elderberry plant species because they are toxic!

Because of the seasonal nature and availability of the elderberry, I will often purchase dried organic elderberries and keep them in airtight containers until I am ready to use them. You may also freeze your freshly picked elderberries prior to cooking and using in a recipe.

I will add, when using dried elderberries, they will have sticks and twigs mixed with the berries so be sure not to use dried berries if you plan on using the whole berry. Fresh elderberries are better for making jams and pie fillings.

Because there are so many varieties of elderberries, their pH value ranges too. An elderberry is less acidic than traditional berries with a range from 4.70 to 5.20, similar to that of tomatoes. It is for this reason we increase the processing time when water bathing to make this syrup shelf stable. While there are many tasty uses, I primarily reserve a jar or two in my pantry specifically for medicinal purposes giving its antiviral and anti-inflammatory benefits.

Elderberry Syrup Canning Recipe (3)

Makes about 7 half-pints or 3 pints

A flavorful and potent syrup often referred to as my Elderberry Tonic because I will regularly mix a tablespoon into a cup of piping hot green tea to help ward off a cold or flu bug. This delicious syrup is excellent overtop of ice cream or drizzled atop any breakfast pastry, pancake, or waffle.

Ingredients

  • ½ pound dried elderberry (2 cups)/1 pound fresh elderberry (4 cups)
  • 8 cups water
  • 1-3 tablespoons gingerroot, minced
  • 4 cups granulated sugar (preferably raw, unbleached)
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground cloves

Instructions

  1. If using fresh elderberries, be sure to rinse the berries well in a colander in the sink. Remove the berries from the stem by running each stem through the tines of a fork.
  2. Place the elderberries and minced gingerroot in a stockpot and add water. On medium-high heat, bring to a boil, stirring often. Once at a boil, reduce heat to low, cover and simmer for 30 minutes. Stirring often to avoid scorching. (If using dried elderberries, simmer covered for 1 hour, stirring often.)
  3. Remove from heat, uncover and allow to cool to the touch, about 20 minutes, so you do not burn yourself when handling.
  4. Using a sieve or a measuring bowl covered with cheesecloth, slowly strain the elderberry ginger mixture capturing all the liquid. Feel free to allow to drain for several hours to increase the syrups concentration, otherwise allow the berries to drain for one hour. If using a sieve, mash mixture into the sieve to expel more liquid. Discard berry-ginger mixture but retain the liquid.
  5. Add the captured elderberry liquid to a clean stockpot. Next add the sugar, cinnamon, and cloves and mix well. On medium heat, bring mixture to a boil stirring often. Reduce heat to low and simmer for 30 minutes, stirring frequently to avoid scorching.
  6. Ladle the hot elderberry syrup into hot jars leaving a ½-inch of headspace.
  7. Wipe each jar rim with a washcloth dipped in vinegar. Place a lid and ring on each jar and hand tighten.
  8. Place jars in a water bather, submerge in water being sure each jar is covered by 2-inches of water. Process both half-pints and pints for 40 minutes. Do not start your timer until the water is at a full rolling boil. After processing, allow jars to rest in the canner for 5 minutes with the lid off before removing jars to cool.

I sure hope you enjoy creating and canning this amazing berry! Having it on your pantry shelf is such a blessing. Be sure to follow me on Facebook and if you are new to canning, be sure to pick up a copy of my cookbook, Beginner’s Guide to Canning so you may learn how to safely water bath and pressure can food in jars for years to come.

Happy Canning!
xo
Diane, The Canning Diva®
www.canningdiva.com

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FAQs

Can elderberry syrup be water bath canned? ›

To water bath process the elderberry juice you will make sure it is at a rolling boil, with your pH tested, and acid added, filling your clean hot jars to 1/4 inch head space for 10 minutes at sea level (adjusting your time for what altitude you are at).

How can I preserve my elderberry syrup? ›

Ladle the hot elderberry syrup into hot jars leaving a ½-inch of headspace. Wipe each jar rim with a washcloth dipped in vinegar. Place a lid and ring on each jar and hand tighten. Place jars in a water bather, submerge in water being sure each jar is covered by 2-inches of water.

Can you take too much homemade elderberry syrup? ›

Are There Elderberry Side Effects? There is a downside to consuming too much elderberry, and that is an upset stomach. Just like with any high fiber fruit, eating too much can cause stomach pain, upset stomach, and diarrhea.

What is the shelf life of homemade elderberry syrup? ›

It's a good idea to always have a bottle on hand throughout the year to help with immunity, allergies, colds, and flu. Like any other fruit juice it will start to ferment if left out for too long. Elderberry syrup, when stored in a glass jar in the fridge, will stay good for 3 months.

What Cannot be canned in a water bath? ›

Water-bath canning is NOT for meats, seafood, poultry, chili and beans, corn, and other low-acid vegetables that require a higher temperature (240°F) to raise the heat inside the jars above the boiling point of water (212°F) and hot enough to kill harmful bacteria. Low-acid food requires pressure canning.

Can you water bath homemade syrup? ›

Their pH is below 4.6; therefore, they can be safely processed in a water bath canner without adding additional acid. Fruit syrups can be made from a variety of fresh or frozen fruits. They add flavor, texture, and color to waffles and pancakes, pastries, ice cream and desserts.

Is elderberry syrup shelf stable? ›

Elderberry syrup may be prepared, stored, and transported under refrigeration or as a shelf-stable product.

Is homemade elderberry syrup safe? ›

Is Elderberry Syrup Safe? Yes, if prepared properly! There is a toxin in the dried berries that is deactivated by proper cooking. Pick though the dried berries to remove any sticks or unripe berries before you cook them.

What to do with leftover elderberries after making elderberry syrup? ›

So you've made Elderberry Syrup and now you have this pile of Elderberry mush (possibly some other herbs) We'll call it the berries from here on... You could compost them, you could feed them to the birds OR you could make MORE MEDICINE!

What not to mix with elderberry? ›

Because elderberry may stimulate the immune system, it could interfere with medications taken to suppress the immune system. These medications include corticosteroids (prednisone) and medications used to treat autoimmune diseases. People with organ transplants should also avoid elderberry.

Is elderberry safe for kidneys? ›

Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks.

How to remove cyanide from elderberries? ›

Cooking elderberries is not just a culinary step; it's a safety measure. To neutralize toxins, specifically cyanide-inducing glycosides, heat treatment is a must. Boiling elderberries for at least 30 minutes is the go-to method. This ensures the destruction of harmful compounds.

Is homemade elderberry syrup better than store bought? ›

Homemade Elderberry Syrup vs Store Bought

By comparison, my homemade syrup is about a quarter of the price of over-the-counter options. The other draw back of over-the-counter versions is the sweetener, usually it's glucose. My recipe uses raw honey as a sweetener, which has so many healing properties.

How do you store canned elderberry syrup? ›

We get asked all the time, “Do I need to refrigerate my syrup?” And the answer is YES! Most of the store-bought elderberry syrups out there are packed with preservatives, which is why they can last in the medicine cabinet for so long.

Is it OK to freeze elderberry syrup? ›

Once cooled, syrup will keep in the refrigerator for up to 2 weeks, or in the freezer for up to 6 months (pour syrup into ice cube trays to make for easy dosing).

How do you keep elderberry syrup from fermenting? ›

You can use heat and boil your juice, this will kill off any bacteria or wild yeasts. Then put it in a sanitised container. Or add pectin. Which chemically stops fermentation.

What is the alternative to water bath canning? ›

by Rachel Saunders of BLUE CHAIR FRUIT If you're making jam, marmalade or chutney, you can skip the steamy water bath canning process and use the heat of the oven to sterilize and seal your jars. Note: this method is not safe for other types of preserved foods. First, be sure your jars are clean.

Can broth be water bath canned? ›

If you want to can your broth it must be processed in a pressure canner. You cannot safely process any meat products in a water bath canner. If you're not comfortable using a pressure canner, you can freeze your broth in a variety of ways.

Can all fruits be water bath canned? ›

The water bath is the simplest method for canning and is suitable for most high acid harvests, including fruit and pickled vegetables. Around here, we kick off canning season with strawberry jam, and plenty of it.

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