Elderberry Syrup: Food Safety and Regulation Requirements for Making and Selling | Land-Grant Press (2024)

Elderberry Syrup: Food Safety and Regulation Requirements for Making and Selling | Land-Grant Press (1)

https://lgpress.clemson.edu

Published: Nov 1, 2021 | Printable Version (PDF) |
Adair Hoover
LGP 1128

Food producers in South Carolina are regulated to ensure they meet the food safety standards for protecting public health. The regulation requirements for elderberry syrup, a recent fast-growing food trend, can be complicated. This publication will help food producers make and sell elderberry syrup in South Carolina per the food safety and regulation requirements.

The production and sales requirements of elderberry syrup are oddly complicated. Elderberry syrup is unique because it can be sold retail or wholesale, classified as a food or dietary supplement, and prepared as a shelf-stable or refrigerated food. The information below describes how elderberry syrup is made and explains how it is classified and regulated and the food safety testing requirements.

Elderberry Overview

Elderberries (Sambucus nigra and Sambucus canadensis) are a small fruit and grow on bushes or trees. They are native to the northern hemisphere.1 Like many fruits and berries, elderberries have a reputation for being a good source of nutrition. Historically elderberries have been used worldwide for medicinal purposes.2

Elderberries can be toxic when eaten raw but are safe to eat when cooked.2 The standard preparation method of boiling them down to make a “syrup” or “gummy” makes them safe to eat (figure 1). Elderberries have a “high” pH, around pH 4.9, and are classified as a low acid food3 because the pH is not less than 4.6. Preparation and packaging requirements are based on the food safety implications of a fruit’s natural pH exceeding food safety standards.

The common method for preparing elderberry syrup is to add fresh or dehydrated elderberries to water and boil for one to two hours. The solids are strained out, resulting in elderberry-infused water – basically an “elderberry tea” (figure 2). The infused water is then added to some type of syrup (commonly honey) to make elderberry syrup. The syrup pH must be 4.1 or lower because elderberries are a low acid food. Raw honey is often added after the heat treatment. If the pH of the finished syrup is not 4.1 or lower, reformulation (acidification) will be required. Examples of acidifiers include lemon juice, orange juice, lime juice, and citric acid.

Figure 1. A traditional elderberry syrup preparation starts with infusing water with elderberries, herbs, and spice. Image credit: Adair Hoover, Clemson University.

Figure 2. Traditional elderberry syrups are prepared by infusing water with elderberries, herbs, and spice. Image credit: Adair Hoover, Clemson University.

Considerations for Product Types

Producers should consider the following factors when deciding what type of product to produce and how to market and sell it.

Dietary Supplement

That means the syrup or gummies are not a food; they are a dietary supplement. The use of any expressed or implied health claims makes the product a dietary supplement, not a food. Supplements are regulated by the US Food and Drug Administration (FDA).4

The FDA suggests that producers visit www.fda.gov and search for elderberry syrup when creating the supplement label. Warning letters are issued for labeling violations, and preliminary research will help identify what the FDA enforces for advertisem*nts and product labels. As the FDA cannot provide consultation, producers are encouraged to contact the Center for Food Safety and Applied Nutrition for assistance (CFSAN). Visit the CFSAN website for contact information.

The FDA also suggests that supplement manufacturers read through the current good practices in manufacturing, packaging, labeling, or holding operation for dietary supplements (21 CFR 111). The regulation is provided in detail on the Electronic Code of Federal Regulations (e-CFR) website.

Pros

  • If your goal is to make health claims, you have more options when selling as a supplement.
  • The retail store placement will help to convey health claims or benefits. It will likely be located in the pharmacy section with other supplements.

Cons

  • Navigating FDA regulations can be daunting.

Support

  • The Clemson Extension Food2Market Program offers testing for pH and water activity, with results written into a process control letter (if needed by the FDA). The Clemson Extension Food2Market program can also generate a supplement facts panel; however, the producer will be responsible for meeting FDA requirements.

Wholesale Food

If elderberry syrup is sold as a wholesale food, the producer is marketing the syrup as a food and plans to sell it to other businesses to resell. The SC Department of Agriculture (SCDA) regulates elderberry syrup sold as a wholesale food product.5 An overview of the process to become registered with SCDA is as follows:

  • Produce food in an approved facility (a home kitchen is not approved). For details on an approved facility, consult the SCDA Food Processing Establishment Quick Guide.
  • Have product(s) tested by a process authority.
  • The pH of both shelf-stable and refrigerated elderberry syrups (figure 3) must be tested to ensure the finished pH is 4.1 or lower. If the finished pH is not 4.1 or lower, the syrup must be acidified. Most shelf-stable elderberry syrups will be classified as an “acidified food,” which will require that the producer attend a Better Process Control School for acidified foods and file their facility and process with the FDA.
  • Clemson Extension’s Food2Market website (www.clemson.edu/extension/food2market) provides contact information for process authority testing.
  • If the recipe is changed after product testing, the processing authority must re-test the product’s new recipe.
  • Apply for your Registration Verification Certificate (RVC). This certificate must be obtained before products can be sold. Submitting this application initiates the first inspection of your facility and process.
  • Have product labels reviewed by the SCDA.
  • Have regular inspections by the SCDA.

Figure 3. Elderberry syrup may be prepared, stored, and transported under refrigeration or as a shelf-stable product. Image credit: Adair Hoover, Clemson University.

Pros

  • In South Carolina, there is a clear path to registration with regulatory and educational support available throughout the process.

Cons

  • No health claims are allowed, including word of mouth, social media, website, and packaging.
  • Do not use the word “tonic” on the label or provide dosage instruction, as it will denote the product as a supplement.
  • The placement of shelf-stable elderberry syrup (figure 3) in retail establishments (e.g., grocery stores, markets, etc.) will be with foods. For example, it could be placed next to pancake syrups.

Support

  • The SCDA will require that you have the product tested for pH to sell a refrigerated or shelf-stable product. The Clemson Extension Food2Market Program can test and issue the results in a process control letter; however, there will likely be a thermal process recommendation for food safety. Many producers don’t like to incorporate a thermal process because it may diminish the “benefits” of raw honey.
  • Clemson Extension Food2Market can also generate nutrition facts panels.

Direct to Consumer

This sales model would be regulated by the SC Department of Health and Environmental Control (DHEC). Producers should work with DHEC directly. A product may be able to be classified as non-potentially hazardous based on formulation. However, as a first step, DHEC will require initial (one-time) testing for pH by a Process Authority.

Process Options for Retail

  1. Permitted retail food establishment: Sell product as refrigerated food, with pH of each batch confirmed to be 4.1 or lower. Recipe, process instructions, and testing report submitted to DHEC for review. Facility must test each batch to confirm pH is less than 4.1.
  2. Permitted retail food establishment: Sell product as shelf-stable food, with pH of each batch confirmed to be 4.6 or lower. Product prepared according to Process Authority guidance. Recipe, process instructions, copies of process letter, and BPCS certificate submitted to DHEC for review. Facility must test each batch to confirm pH 4.6 or lower.
  3. If the product’s recipe is changed after product testing and approval by DHEC, then the product’s new recipe must be re-tested and approved.
  4. No health claims are allowed, including word of mouth, social media, website, and packaging. You will only be able to produce as a food product and sell directly to the end consumer. If the product is to be sold as shelf-stable, a thermal bottling process for acidified food will be required, and the operator will also require Better Process Control certification.

Pros

  • The advantage to this route is that you will get direct feedback from consumers; DHEC will guide you through the permit process, and educational support is available throughout the process.

Cons

  • You will only be able to produce as a food product, with no health claims, and only direct to the end consumer.

Support

  • Contact DHEC regulators directly for guidance by email to foodvariances@dhec.sc.gov.

Elderberry Nutrition

When elderberries are infused into water and then strained out, it is impossible to know the exact quantity of retained nutrients. For more accurate measures, a physical analysis should be performed. The Clemson Extension Food2Market lab does not perform physical testing.

Contact the following labs to inquire about physical testing:

  • The University of Missouri-Columbia Agriculture Experiment Station Chemical Laboratories website
  • Merieux NutriSciences Labs website

References Cited

  1. Lee J, Finn CE. Anthocyanins and other polyphenolics in American elderberry (Sambucus canadensis) and European elderberry (S. nigra) cultivars. Journal of the Science of Food and Agriculture. 2007 Nov;87(14):2665–75.
  2. Senica M, Stampar F, Veberic R, Mikulic-Petkovsek M. Processed elderberry (Sambucus nigra L.) products: A beneficial or harmful food alternative? LWT-Food Science and Technology. 2016 Oct;72:182–8.
  3. Schmultz P, Barefoot S. Canning foods, the pH factor. Clemson (SC): Clemson Cooperative Extension, Home & Garden Information Center; Aug 2011. HGIC 3030. https://hgic.clemson.edu/factsheet/canning-foods-the-ph-factor/.
  4. Dietary Supplements. Silver Spring (MD): US Food and Drug Administration (FDA); 2019 Aug. https://www.fda.gov/food/dietary-supplements.
  5. Food Safety Compliance. Columbia (SC): SC Department of Agriculture. 2021. https://agriculture.sc.gov/divisions/consumer-protection/food-safety-compliance/.
  6. Selling Food in South Carolina. Columbia (SC): SC Department of Health and Environmental Control; 2021. https://scdhec.gov/food-safety/retail-food.

Author(s)

Adair Hoover, Food Safety Agent, Food Systems and Safety Program Team

Citation

Hoover A. Elderberry Syrup: Food Safety and Regulation Requirements for Making and Selling. Clemson (SC): Clemson Cooperative Extension, Land-Grant Press by Clemson Extension; 2021 Nov. LGP 1128. https://lgpress.clemson.edu/publication/elderberry-syrup-food-safety-and-regulation-requirements-for-making-and-selling/.

Clemson University Cooperative Extension Service offers its programs to people of all ages, regardless of race, color, gender, religion, national origin, disability, political beliefs, sexual orientation, gender identity, marital or family status and is an equal opportunity employer.

The information in this publication is provided for educational and informational purposes only. The use of any brand names and any mention or listing of commercial products or services in this publication does not imply endorsem*nt by Clemson University nor does it imply discrimination against similar products or services not mentioned. Recommendations for the use of agricultural chemicals may be included in this publication as a convenience to the reader. Individuals who use agricultural chemicals are responsible for ensuring that their intended use of the chemical complies with current regulations and conforms to the product label.

This publication may be reprinted in its entirety for distribution for educational and informational purposes only. Any reference made from this publication must use the provided citation.

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Elderberry Syrup: Food Safety and Regulation Requirements for Making and Selling | Land-Grant Press (2024)

FAQs

Is elderberry approved by the FDA? ›

Fresh or freeze-dried elderberries can be cooked and made into a solution or syrup. All elderberry products available in the US (most contain black elderberry) are considered herbal supplements; they are not FDA-approved for any indication.

Is it safe to make your own elderberry syrup? ›

Elderberry Overview

Historically elderberries have been used worldwide for medicinal purposes. Elderberries can be toxic when eaten raw but are safe to eat when cooked. The standard preparation method of boiling them down to make a “syrup” or “gummy” makes them safe to eat (figure 1).

Is elderberry syrup considered food? ›

Yes! Our Elderberry Syrup is derived from natural food products, such as berries and spices along with local raw honey. It is high in Vitamin C, which in high amounts, can potentially cause loose stools.

How long to cook elderberries to be safe to eat? ›

Preparing Elderberry Safely: What You Need to Know

Cooking elderberries is not just a culinary step; it's a safety measure. To neutralize toxins, specifically cyanide-inducing glycosides, heat treatment is a must. Boiling elderberries for at least 30 minutes is the go-to method.

Is elderberry scientifically proven? ›

Elderberry is commonly used for the common cold, flu, high cholesterol, and many other conditions, but there is no good scientific evidence to support most of these uses, with the possible exception of the flu.

What is the toxin in elderberries? ›

In addition, the elderberry plant contains substances called cyanogenic glycosides, which can release cyanide in some circ*mstances. This is a toxin also found in apricot seeds and almonds ( 1 , 3 4 ). There are 3 mg of cyanide per 100 grams of fresh berries and 3–17 mg per 100 grams of fresh leaves.

What is the shelf life of homemade elderberry syrup? ›

It's a good idea to always have a bottle on hand throughout the year to help with immunity, allergies, colds, and flu. Like any other fruit juice it will start to ferment if left out for too long. Elderberry syrup, when stored in a glass jar in the fridge, will stay good for 3 months.

Why should you not take elderberry everyday? ›

Risks. Never eat or drink any product made from raw elderberry fruit, flowers, or leaves. They contain a chemical that produces cyanide. They can cause nausea and vomiting and, at high doses, more serious effects.

Is elderberry good for kidneys? ›

Administration of Elderberry is standard folk medicine for difficulties relating to kidney and urine, in addition to cold and cough symptoms caused by inflammation. It also suggested that about 500 milligrams per day of elderberry extract for about 12 weeks is safe and can help with kidney and urinary problems.

What not to mix with elderberry? ›

Because elderberry may stimulate the immune system, it could interfere with medications taken to suppress the immune system. These medications include corticosteroids (prednisone) and medications used to treat autoimmune diseases. People with organ transplants should also avoid elderberry.

Is elderberry safe for your liver? ›

Exposure to elderberry could be responsible for either the initiation or progression of autoimmune liver disease in the setting of genetic predisposition and molecular mimicry. Therefore, obtaining a meticulous history pertaining to medications is warranted, with an emphasis on over-the-counter supplements.

Is homemade elderberry syrup better than store-bought? ›

Homemade Elderberry Syrup vs Store Bought

By comparison, my homemade syrup is about a quarter of the price of over-the-counter options. The other draw back of over-the-counter versions is the sweetener, usually it's glucose. My recipe uses raw honey as a sweetener, which has so many healing properties.

Is homemade elderberry syrup safe? ›

Is Elderberry Syrup Safe? Yes, if prepared properly! There is a toxin in the dried berries that is deactivated by proper cooking. Pick though the dried berries to remove any sticks or unripe berries before you cook them.

Does freezing elderberries make them safe? ›

Elderberries can be frozen either before or after destemming, and freezing can even be a part of the destemming process itself, since the firmer, frozen berries can better withstand destemming manipulations. To freeze elderberries prior to destemming, lay cymes on a tray or wide bin and place in the freezer.

How much homemade elderberry syrup per day? ›

Here are recommended guidelines:
  1. For Adults: Preventative Use: Take 1 tablespoon daily during cold and flu season. ...
  2. For Children (Over 1 Year): Preventative Use: Take 1 teaspoon daily during the cold and flu season. ...
  3. For Toddlers (1-2 Years): Preventative Use: Take ½ teaspoon daily during the cold and flu season.

Do doctors recommend elderberry? ›

Opinions vary on whether elderberry is helpful, but most doctors believe it's safe to have in small doses. But unripe or uncooked berries or flowers from the plant can cause nausea, vomiting, and diarrhea. Larger amounts can cause even more serious poisoning.

Who should not take elderberry? ›

Elderberry appears to have few side effects when used properly for short periods of time (up to 5 days). Pregnant and breastfeeding women should not take elderberry. If you have an autoimmune disease, such as rheumatoid arthritis or lupus, ask your doctor before taking elderberry, as it may stimulate the immune system.

Is elderberry safe for daily use? ›

Elderberry supplements seem to have few risks when used daily for up to five days. The safety of its long-term use is unknown. Risks. Never eat or drink any product made from raw elderberry fruit, flowers, or leaves.

What autoimmune disease should not take elderberry? ›

People who have autoimmune conditions such as multiple sclerosis (MS), rheumatoid arthritis, lupus, psoriasis, and inflammatory bowel disease should not use elderberry. Elderberry may boost the immune system, which can worsen autoimmune diseases.

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