How to Freeze Avocados So They'll Stay Perfectly Ripe for Later (2024)

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If you've ever wondered if it's possible to toss your avocados in the freezer to use later, the answer is yes! Learn how to freeze avocados to use another day.

By

Katlyn Moncada

How to Freeze Avocados So They'll Stay Perfectly Ripe for Later (1)

Katlyn Moncada

Katlyn Moncada is the associate food editor at BHG.com, sharing food news and tutorials on becoming better home cooks. She is a writer and editor with nearly a decade of experience in digital media, photography, and video production.

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Updated on March 19, 2023

Reviewed by

Jessica Jones, MS, RD

How to Freeze Avocados So They'll Stay Perfectly Ripe for Later (2)

Reviewed byJessica Jones, MS, RD

Jessica is a nationally-recognized Registered Dietitian, Certified Diabetes Educator, Writer, Speaker, and Digital Content Strategist. As the co-founder of the wellness content media company, Food Heaven, Jessica creates engaging food and nutrition content for over 80 global corporations, food companies, and media outlets including American Heart Association, Blue Apron, Adobe, Dove, and KitchenAid. Jessica also co-hosts the top 50 nutrition Food Heaven Podcast, which explores the intersections of nutrition, health, and wellness through a social justice lens. With over 3 million downloads to date, the Food Heaven podcast has been a pillar for accessible and inclusive health and wellness insights since 2015. In addition to being a go-to nutrition expert, writer, and columnist for SELF magazine, Jessica is the co-author of the 28-Day Plant-Powered Health Reboot and A Diabetes Guide to Enjoying the Foods of the World.

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Fact checked by

Marcus Reeves

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Fact checked byMarcus Reeves

Marcus Reeves is an experienced writer, publisher, and fact-checker. He began his writing career reporting for The Source magazine. His writing has appeared in The New York Times, Playboy, The Washington Post, and Rolling Stone, among other publications. His book Somebody Scream: Rap Music's Rise to Prominence in the Aftershock of Black Power was nominated for a Zora Neale Hurston Award. He is an adjunct instructor at New York University, where he teaches writing and communications. Marcus received a Bachelor of Arts degree from Rutgers University in New Brunswick, New Jersey.

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Ever dig into your stash of fruit to grab some avocados, but they were a little too brown and mushy? You're not alone. If you think your fruit will get too ripe before you can make that bowl of fresh guacamole or avocado toast, consider freezing your avocados.

Ripe avocados are a nutritional powerhouse loaded with heart-healthy monosaturated fats and vitamins and minerals such as vitamins A, K, E, and magnesium. To reap the benefits avocados have to offer while at their peak ripeness, use these tips when freezing avocados.

8 Ways to Have Avocado for Dinner

How to Freeze Avocados in Halves or Quarters

How to Freeze Avocados So They'll Stay Perfectly Ripe for Later (4)

Before you start, ensure you're washing your hands for 20 seconds, as the USDA recommends.

  1. Wash your avocados. (Yes, you really do need to wash them.)
  2. Carefully cut your avocado in half using a sharp knife($15, Target). Then, remove the seed gently using a spoon.
  3. Just like a banana, peel the skin away from the fruit halves. You can also use a small spoon to scoop out the flesh.
  4. Slice into quarters (or leave them halved). Place into a resealable bag (removing as much air as possible) and freeze for up to one month. If desired, use the California Avocado Commission's tip to brush your avocado slices or halves with lemon juice and wrap them in plastic before placing them in a resealable bag.

Editor's tip: If you have a vacuum sealer ($65, Sur La Table), this would be a great way to seal those avocados before freezing.

How to Freeze Mashed Avocado

Mashing your avocado is another way to save your fruit that can also save space in your freezer. Instead of slicing and freezing, mash them with a squeeze of lemon before placing them in a resealable bag and freezing flat. Use a potato masher or fork, and feel free to make it creamy or leave the avocado chunky based on your preference. Or you can plan ahead for your next taco night and turn it into our freezer guacamole.

Fresh avocado is best for most avocado recipes, as thawed avocados may have a less creamy texture. The experts at Love One Today recommend using up your frozen avocado by getting creative with morning smoothies. In warmer weather, it's the perfect time to transform frozen avocados into margaritas or no-churn ice cream! Enjoy some refreshing avolato (a mashup of avocado and gelato) on its own, or turn it into a sweet version of avocado toast.

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How to Freeze Avocados So They'll Stay Perfectly Ripe for Later (2024)

FAQs

How to Freeze Avocados So They'll Stay Perfectly Ripe for Later? ›

Slice into quarters (or leave them halved). Place into a resealable bag (removing as much air as possible) and freeze for up to one month. If desired, use the California Avocado Commission's tip to brush your avocado slices or halves with lemon juice and wrap them in plastic before placing them in a resealable bag.

Can you freeze avocados to keep them from ripening? ›

Only ripe avocados should be stored in the freezer because once they are frozen, they won't continue to ripen—even when thawed, says Ann Ziata, chef-instructor at the Institute of Culinary Education.

Are avocados good after freezing? ›

Freezing avocado may help you reduce food waste and keep this fruit on hand throughout the year. While most nutrients are preserved during freezing, the flesh tends to become mushy and may brown during storage or thawing. Therefore, frozen avocados are best mixed into dishes like guacamole, dips, and smoothies.

How do avocados taste after freezing? ›

When freezing mashed avocados: Mashed avocado, when defrosted, will be drier, grainier, and taste watered down. It's no alternative to the rich, buttery flavor of fresh Avocados From Mexico.

How long does an avocado last in the freezer? ›

Frozen avocados are typically good for 3 to 6 months. The best way to thaw the avocados is to move them from the freezer into the fridge the night before you intend to use them. Then you're all good to go.

Is frozen avocado any good? ›

Better yet, frozen products have all of the vitamins, minerals and fiber you'll find in fresh avocados. So from a nutritional standpoint, you sacrifice nothing by using frozen. Frozen avocado is an excellent example of a speed-scratch ingredient that provides a high-quality head start on your own recipes.

How do restaurants keep avocados from turning brown? ›

The main goal is to prevent oxygen from touching the avocado's flesh. Plastic wrap is a practical, albeit not foolproof way to slow down the natural course of fruit aging. The trick is to make sure the plastic wrap is sealed flush with the flesh.

How to thaw frozen avocado? ›

While the bag has instructions for how to microwave, we found the best way was to let them thaw on the counter. Microwaving the avocado chunks just risks them getting too warm and ruining the texture. They only need to thaw at room temperature for about an hour (we found even less time works too sometimes).

Can you make guacamole from frozen avocado? ›

Since frozen avocados already have a tangy additive, they'll fit right into a dish like guacamole that's known for its zestiness.

Can I freeze an avocado whole with the skin? ›

Good question. If you're thinking that it might stop the ripening process, allowing you to use it another day, you're right. You can freeze avocados whole because the skin acts as a natural packaging. You don't even need to wrap or bag with this technique.

Will avocados ripen after being frozen? ›

Unripe avocados will probably never ripen if they're frozen. You don't need to jump through any hoops if you're freezing a whole avocado—just put the fruit in the freezer and call it a day.

Does freezing avocados make them bitter? ›

"Freezing an avocado doesn't change the flavor that much, but the preparation and defrosting process could affect the taste," says Jessica Randhawa, the head chef and recipe creator behind The Forked Spoon.

Should avocados be refrigerated after ripening? ›

Until they're fully ripe, avocados should be stored at room temperature. Placing an unripe avocado in the refrigerator will slow the ripening process, but the same concept applies to ripe avocados: put them in the refrigerator to keep them at their prime ripeness for longer.

What is the best way to store avocados to keep them from ripening? ›

Where to store avocado? Depending on your avocado's ripeness, you should either store it in the refrigerator or at room temperature. Stick your avocado in the fridge to slow down the ripening process or leave it on the counter or in the pantry to allow it to ripen further.

How do you thaw frozen avocados? ›

While the bag has instructions for how to microwave, we found the best way was to let them thaw on the counter. Microwaving the avocado chunks just risks them getting too warm and ruining the texture. They only need to thaw at room temperature for about an hour (we found even less time works too sometimes).

How do you freeze and reuse an avocado? ›

Slice into quarters (or leave them halved). Place into a resealable bag (removing as much air as possible) and freeze for up to one month. If desired, use the California Avocado Commission's tip to brush your avocado slices or halves with lemon juice and wrap them in plastic before placing them in a resealable bag.

How to preserve avocado for months? ›

Wash the avocado, skin still on. Cut the fruit in half, and peel. If you decide to halve it, wrap the halves separately (sans pit) in plastic wrap or aluminum foil, then put them in a resealable bag and freeze. (Don't forget to label and date the bag!)

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