Sacred lotus | Description, Edible, Uses, Symbolism, & Facts (2024)

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Also known as: Indian lotus, Nelumbo nucifera

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lotus flower

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Also called:
Indian lotus
Related Topics:
root vegetable
lotus
rhizome

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sacred lotus, (Nelumbo nucifera), attractive edible aquatic plant of the lotus-lily family (Nelumbonaceae) found in tropical and subtropical Asia. Representing the rise to and spread of spiritual enlightenment, the large elevated and spreading flower, flourishing above the muddy waters of its roots, is sacred in both Hinduism and Buddhism and was used in ancient Egypt to represent rebirth. The sacred lotus has a superficial resemblance but a distant relationship to the water lilies (family Nymphaeaceae).

Physical description

Sacred lotus plants are easily recognized by their large round leaves, which are held as much as 2 metres (6.5 feet) above the water surface instead of floating on it. The slightly hairy leaves can grow up to about 60 cm (2 feet) across and can be funnel- or cup-shaped. The large, attractive, fragrant flowers stand as much as 1.8 metres (6 feet) above the water on strong leafless stalks. The flowers may be up to 25 cm (10 inches) across and have a number of pink- or rose-coloured petals, which close at night. Many varieties of the sacred lotus exist in cultivation, including dwarf forms and colour varieties ranging from white to red.

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The plant’s many nutlike fruits are produced in the flat upper surface of an expanded fleshy capsulelike structure, which is wider at the upper end than at the base. The whole structure dries at maturity, breaks off, and floats about, releasing the fruits through numerous holes in the flat surface. These sink to the bottom and establish new plants. The seeds have an extremely hard covering and can remain viable for centuries in river mud. Seeds recovered from an ancient peat bog in Manchuria were shown by radioactive carbon dating to be some 1,000 years old yet were still capable of germinating.

The plants are particularly beneficial to wildlife; fish obtain shade and shelter among the underwater portions of the plants.

Uses

The starchy rootstocks (rhizomes) of the sacred lotus are eaten extensively in China, Japan, India, and other Asian countries. They are sold fresh and often whole and are available frozen or canned. They are the source of the starch known as lotus meal. The rhizomes are common in soups and curries and are also fried or stuffed with meats, or they can be boiled or preserved in sugar.

In fact the whole sacred lotus plant is edible. The boiled young leaves are eaten as a vegetable and are common as a wrap for rice and steamed dishes. Even the stamens of the lotus are used, for flavouring tea, and the dried petals are also used to make tea. Fresh, dried, or freeze-dried lotus seeds are nutritious and are processed into various foods, including lotus seed noodles. Lotus seeds are a traditional ingredient of Chinese mooncakes, used to celebrate the Mid-Autumn Festival. The seeds have been ascribed remarkable powers of longevity and are used for a variety of ailments in traditional Eastern medicine.

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The dried fruit heads, often known as “pods,” are characterized by numerous vacant holes that housed the fruits. Lotus podsare used by florists in dried arrangements.

The Editors of Encyclopaedia BritannicaThis article was most recently revised and updated by Melissa Petruzzello.

Sacred lotus | Description, Edible, Uses, Symbolism, & Facts (2024)

FAQs

What is sacred lotus used for? ›

Historically, the sacred lotus has been used for medicinal purposes as Ayurvedic and traditional Chinese medicine [1]. In Thailand, the sacred lotus has cultural importance as spiritual a symbol in Buddhism, and economic importance as ornamentation and horticulture to generate income.

What are 5 facts about lotus? ›

Lotus is frequently pictured as the throne of Gods and is frequently used in worship and religious rituals. It has air gaps in its long stems, and rhizomes perform the roles of roots. Lotus has a metaphorical meaning that includes divinity, fertility, riches, knowledge, and enlightenment.

What does a lotus symbolize? ›

Because lotuses rise from the mud without stains, they are often viewed as a symbol of purity. Since they return to the murky water each evening and open their blooms at the break of day, lotus flowers are also symbols of strength, resilience, and rebirth.

Can you eat sacred lotus? ›

In fact the whole sacred lotus plant is edible. The boiled young leaves are eaten as a vegetable and are common as a wrap for rice and steamed dishes. Even the stamens of the lotus are used, for flavouring tea, and the dried petals are also used to make tea.

What are the 5 benefits of lotus? ›

2. Health benefits of lotus
  • 2.1. Prevent diarrhea. ...
  • 2.2. Helps reduce blood sugar and high cholesterol levels in the blood. ...
  • 2.3. Effectively reduce inflammation. ...
  • 2.4. Helps to add nutrients to the body. ...
  • 2.5. Beat "fly" acne. ...
  • 2.6. Helps regulate menstrual cycle. ...
  • 2.7. Soothes a cough. ...
  • 2.8. Prevent the growth of cancer.

What is the miracle of the lotus flower? ›

First and foremost, the lotus has a life cycle unlike any other plant. With its roots latched in mud, it submerges every night into river water and miraculously re-blooms the next morning, sparklingly clean. As a result, this has led the lotus to have associations as the flower with rebirth and spiritual enlightenment.

What are lotus powers? ›

· Dec 26, 2021. The lotus is a mystical, ancient flower. It is native to Asia and Australia, and it is no ordinary plant. It seems to have super powers most other plants do not. For example, the lotus is able to regulate the temperature of its flowers much like warm blooded animals regulate their body temperature.

Why lotus is so unique? ›

The lotus is a symbol of purity, enlightenment, and rebirth in many cultures. The lotus is known for its ability to grow in muddy water yet emerge pristine and beautiful, making it a powerful symbol of spiritual growth, transformation, and purity.

What is the Speciality about lotus? ›

Lotus flowers are popular ornamental plants in Asia. They symbolize longevity, purity, and beauty in Buddhism and Hinduism, giving background to the nickname sacred lotus ( 2 ). Additionally, its stems, seeds, leaves, and flowers have long been used in traditional medicine preparations.

What is the spiritual symbol lotus? ›

In Buddhism the lotus symbol is so significant that it's one of the Eight Auspicious Symbols of Buddhism, it appears as both solar and lunar and is associated with many Gods and Goddesses. The lotus symbolizes the human Spiritual potential of transformation to the True (Divine) Self.

What is the divine lotus symbol? ›

The lotus is primarily a symbol of purity, and in Japan, it is revered for its ability to emerge from dirty, muddy water and blossom into a beautiful flower. It is most often associated with the attainment of Buddhist enlightenment and is a very popular symbol that symbolizes living life to the fullest.

What does lotus symbolize in Christianity? ›

For Christianity, the white blossoms of the lotus represent purity and creation, specifically God's creation of the universe. Similar to how the lotus rises from the murky depths of mud, this religion states that God brought creation, light and beauty out of the dark and empty space.

What effect does eating lotus have on a person? ›

Lotus seeds may be used to relieve pain, manage weight and reduce blood sugar levels. It may be used to reduce depression and anxiety. Lotus seeds can be used for microbial infections, cancer and Alzheimer's disease. Additionally, lotus seeds can be used to protect the liver.

Which part of lotus is edible? ›

The edible part of the lotus plant is the root, seeds, and young flower stalks. When the lotus seeds inside the seed head are green, they can be eaten raw as they are sweet. When the seeds become brown, they can be made into a paste or ground into flour for baking.

Who should not eat lotus seeds? ›

Excessive consumption of lotus seed may lead to constipation, flatulence and bloating. So in case you are already constipated, do not consume it under any circ*mstances. If the patients are already on treatment, they should consult their physician before consuming lotus seeds as they are anti-arrhythmic.

What are the benefits of sacred white lotus? ›

The flower, seed, leaf, and underground stem are used as medicine. Lotus contains chemicals that seem to breakdown fat tissue. These effects might help with weight loss. It also contains flavonoids, such as quercetin, which have anti-inflammatory effects.

What are the benefits of sacred lotus tea? ›

Lotus Leaf Tea Health Benefits
  • Weight Management. Metabolic Boost: ...
  • Stress Reduction. The lotus plant contains various phytochemicals, including alkaloids, flavonoids, and polyphenols. ...
  • Cholesterol and Blood Pressure. Cholesterol Regulation. ...
  • Digestive Health. ...
  • Detoxification. ...
  • Anti-Inflammatory and Antioxidant Effects.
Oct 24, 2023

What is lotus good for spiritually? ›

In Buddhism, the lotus is associated with purity, spiritual awakening, and faithfulness. The flower is considered pure as it is able to emerge from murky waters in the morning and be perfectly clean. It is also known to symbolize purity of speech, of the body, and of the mind.

Is it good to keep lotus at home? ›

Spiritual Symbolism: Vastu experts consider the lotus flower a symbol of spirituality. Placing a lotus plant in the house is thought to bring happiness, prosperity, and alleviate sorrows, especially when positioned at the centre of the house.

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